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The Golden Helmet - Sarita

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Yes Sarita,

When you can safely do so close your eyes and bring them

into the " Up and In " position. Really culitvate that eyelock. This

senstion you are having is an indication of the sixth chakra infusing

and coming into an open expression. The eyelock is a healthy practice

as this occurs bring energetic nutrients to the newly expanding

plexus.

 

Also breathe gently and fully through both nostrils at the same time

and as you do so you will begin to discern the two channels extending

up to and through the bridge of the nose and up and across the forhead

to converge in the crown. This intentional breathing will supply a

prana bursting to that area furthering its expression. - blessings to

you Sarita! - chrism

 

, " Sarita "

<sarita1969 wrote:

Interesting that you mention the bridge of the nose here. I

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