Guest guest Posted January 19, 2009 Report Share Posted January 19, 2009 Yes Sarita, When you can safely do so close your eyes and bring them into the " Up and In " position. Really culitvate that eyelock. This senstion you are having is an indication of the sixth chakra infusing and coming into an open expression. The eyelock is a healthy practice as this occurs bring energetic nutrients to the newly expanding plexus. Also breathe gently and fully through both nostrils at the same time and as you do so you will begin to discern the two channels extending up to and through the bridge of the nose and up and across the forhead to converge in the crown. This intentional breathing will supply a prana bursting to that area furthering its expression. - blessings to you Sarita! - chrism , " Sarita " <sarita1969 wrote: Interesting that you mention the bridge of the nose here. I Quote Link to comment Share on other sites More sharing options...
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