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hello and introduction and thank yous

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Thank you chrism and Sarita for the welcomes, blessings and advice. :)I have been reading the safeties and using them. I had been working that direction for a while. The locks were new information for me. Though the tongue to the roof of the mouth is (or has been a long time) a natural position for me.I meditate daily, at least once, anyway.I was very interested to read about TV and such. I have become even more sensitive (goodness, who knew that was possible? lol) and cannot handle watching or taking part in all that negativity. Too, too much most times. I find all senses are heightened, sound is kind of trippy. I was somewhere the other night with soft music playing and all of a sudden it started sounding really loud and distorted. I started to hold my ears and looked to see everyone around me not even noticing, heh. then it went back to normalish.And thank you again,Aress

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