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Chrism,

 

You are so busy... I will TRY to be brief, not easy for me. Hee hee.

 

As soon as I sent this post below yesterday, I thought, I need to make

an appt with that massage therapist ASAP because he is so good he gets

booked up quickly and I had not seen him since xmas.

 

I called hoping for an appt early next week, the woman said, " Someone

just called to cancel, can you be here in an hour? "

 

Yes.

 

I had a really great massage and I asked Ronnie to concentrate on

moving energy up as per your suggestion.

 

Ronnie is a very gentle soul and knows some metaphysics and energy

healing. I was talking out loud, thinking of your question,

Chrism..about what hurt I was not releasing. (Ronnie had a similar

idea not long ago)

 

I just could not even imagine, what that was. I have utterly made

peace with every way I could think that I was hurt by or imagined I

was wronged by the people in my life, before my life, ...animals too.

But I went over it again in my head. Who was I not forgiving???

 

And, suddenly, it hit me. My *own* body. I have at my core been

thinking of my body as a thing to battle, with all of its pain and

problems. I had accepted much of what it has been like to exist in my

body, and tried to take care of it but I was just " putting up " with it

and trying to make peace with it...but I have not really thought of it

like I have other souls. I have not sent IT the kind of love and

forgiveness that I have for others! Then I visualized the heart chakra

spinning and opening while my muscles released.

 

We both...then, me and Ronnie began to vibrate during the session!!!.

Just slightly, like if the whole room was vibrating from a big machine

or something. I have never felt anything like that with another human.

It was like we were tuning forks vibrating on the same frequency.

 

The tightness and soreness in my ribs, so prevalent for so long, is

*mostly* this morning GONE and since the massage I have felt only one

slight spasm.

 

And last night, while going to sleep I was recalling the massage,

and....my head began to vibrate like it did while I was on the massage

table. Especially my lips and scalp.

 

I feel more than wonderful today.

 

Thank you again. What a treasure you are.

 

Candace

 

 

 

, Candace

Craw-Goldman <candacetakesphotos wrote:

>

> Oh my goodness thank you so much for the in-depth and personal

response. I will study your words here and make adjustments as you

suggest. You are right on in the description of body areas...you could

not be more accurate...and� I have been seeing a wonderful massage

therapist as much as my pocketbook will allow.

>

> Yoga, I am on and off with it, always trying to get back to more

practice but worldly responsibilities keep interrupting me. I have

been quite good with daily meditation, but yes, more emphasis on

REGULAR practice of safties and yoga is needed, no question about that.

>

> Reading this answer, and particularly where you suggest searching my

past... I suddenly became more aware of a dream I had last night that

I thought I forgot. I� was in a round table discussion with others

trying to decide how much information should be released concerning

the concept of TIME and how it can be accessed. There were charts and

papers passed around the table. I saw a spreadsheet placed before me

with time periods to consider to allow information release.

>

> Certain blocks of time had lines of " x " s� that were now open for

exploration. That seems to fit right in with your words!

>

> I will re-examine my history, but the big pains, and the biggest,

the sudden and unexpected death of my brother, amazingly, holds no

pain any longer but only some of the greatest amount of love I can

imagine. Perhaps there are more issues I am not focussing on. I will

meditate upon that.

>

> You are a treasure Chrism.

>

> Thank you again.

>

> Candace

>

>

>

> --- On Wed, 1/21/09, chrism <> wrote:

> <>

> Re: Diaphram...

>

> Wednesday, January 21, 2009, 9:52 AM

>

>

>

>

>

In looking at you and your situation I can sense a form

of resistance

>

> to the Kundalini in the way of accepting some of the Kundalini

>

> energetic dynamics that will insist on rising. This energetic releases

>

> will tighten the muscle groups almost like a Kriya will do. One could

>

> even consider these as " micro Kriyas "

>

>

>

> These can have the effect of the body responding in an automatic

>

> function of shutting off the flow by constriction of the muscle

>

> groups. This can also have the effect of a sustained form of muscular

>

> constriction. It can get sore after a time.

>

>

>

> Best way around this is to massage the area or have it massaged by

>

> another. Deep and relaxed careful kneading of the front and back torso

>

> with an emphasis on an upward towards the head direction.

>

>

>

> Your heart is responding well to the energy Candace and is opening

>

> very nicely to the energies of love for others and self. No I do not

>

> see a blockage there but your intuition is valid regarding the heart

>

> chakra. Please continue your expansion of the heart chakra.

>

>

>

> Spiritually there will always be a drive towards a stronger loving

>

> expression and reception. The timing of these issues for you will

>

> always have a spiritual manifestation so yes please be aware of this

>

> and respond accordingly.

>

>

>

> I do suggest a way of going as deep into your past and present

>

> situations as you can and finding any hurt of issues of emotional pain

>

> from childhood to adulthood that may be still residing there in the

>

> heart awaiting release. You will know the release has been

>

> accomplished by the Kundalini sweeping in and filling the space that

>

> has been occupied by the issue. This can be tingly. You can feel this

>

> as it will often bring in a rush of love and tears of love that will

>

> have no external source.

>

>

>

> The left side tightness is the course or path of the initial flow of

>

> an " horse shoe " activation. Surrender to the Kundalini in you Candace.

>

> Validate its expression and allow that expression to have its voice in

>

> your activities on a daily basis. Really let it open and express

>

> through you. By doing this the tightness will fall away eventually and

>

> sometimes instantly as you make this resolution towards a full and

>

> loving approach to the Kundalini expression coming from and through you.

>

>

>

> Your dynamic is good but there are some issues that still need some

>

> balances. I am seeing areas of stimulation for release extending from

>

> the directly under the ribcage and then around to the back of the

>

> body. Also in the under arm nerve complex on both sides.

>

>

>

> I see some areas along the outside of the hips that can be used as

>

> trigger points for allowing more energy to come into a stronger flow.

>

>

>

> But for now just focus on releasing the tension caused in the muscles

>

> by accepting and validating the Kundalini. " Go " eyes up " when you

>

> massage these areas or have them massaged and this will pull the

>

> Kundalini upwards in a gentle way. Are you practicing any yoga? -

>

> blessings Candace. - chrism

>

>

>

> Kundalini-Awakening -Systems- 1 , " Candace

>

> Craw-Goldman " <candacetakesphotos wrote:

>

> >

>

> > Chrism...you wrote that Kundalini " will contract many of the muscle

>

> > groups along the spine and many of these muscle groups are connected

>

> > to the diaphragm muscle complex. "

>

> >

>

> > I have dealt with tightness here for about 5 years now. The very

>

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Candace,

Thanks for your beautiful share!

Blessings,

Jan

 

, " Candace Craw-

Goldman " <candacetakesphotos wrote:

>

> Chrism,

>

> You are so busy... I will TRY to be brief, not easy for me. Hee hee.

>

> As soon as I sent this post below yesterday, I thought, I need to

make

> an appt with that massage therapist ASAP because he is so good he

gets

> booked up quickly and I had not seen him since xmas.

>

> I called hoping for an appt early next week, the woman

said, " Someone

> just called to cancel, can you be here in an hour? "

>

> Yes.

>

> I had a really great massage and I asked Ronnie to concentrate on

> moving energy up as per your suggestion.

>

> Ronnie is a very gentle soul and knows some metaphysics and energy

> healing. I was talking out loud, thinking of your question,

> Chrism..about what hurt I was not releasing. (Ronnie had a similar

> idea not long ago)

>

> I just could not even imagine, what that was. I have utterly made

> peace with every way I could think that I was hurt by or imagined I

> was wronged by the people in my life, before my life, ...animals

too.

> But I went over it again in my head. Who was I not forgiving???

>

> And, suddenly, it hit me. My *own* body. I have at my core been

> thinking of my body as a thing to battle, with all of its pain and

> problems. I had accepted much of what it has been like to exist in

my

> body, and tried to take care of it but I was just " putting up " with

it

> and trying to make peace with it...but I have not really thought of

it

> like I have other souls. I have not sent IT the kind of love and

> forgiveness that I have for others! Then I visualized the heart

chakra

> spinning and opening while my muscles released.

>

> We both...then, me and Ronnie began to vibrate during the

session!!!.

> Just slightly, like if the whole room was vibrating from a big

machine

> or something. I have never felt anything like that with another

human.

> It was like we were tuning forks vibrating on the same frequency.

>

> The tightness and soreness in my ribs, so prevalent for so long, is

> *mostly* this morning GONE and since the massage I have felt only

one

> slight spasm.

>

> And last night, while going to sleep I was recalling the massage,

> and....my head began to vibrate like it did while I was on the

massage

> table. Especially my lips and scalp.

>

> I feel more than wonderful today.

>

> Thank you again. What a treasure you are.

>

> Candace

>

>

>

> , Candace

> Craw-Goldman <candacetakesphotos@> wrote:

> >

> > Oh my goodness thank you so much for the in-depth and personal

> response. I will study your words here and make adjustments as you

> suggest. You are right on in the description of body areas...you

could

> not be more accurate...and� I have been seeing a wonderful massage

> therapist as much as my pocketbook will allow.

> >

> > Yoga, I am on and off with it, always trying to get back to more

> practice but worldly responsibilities keep interrupting me. I have

> been quite good with daily meditation, but yes, more emphasis on

> REGULAR practice of safties and yoga is needed, no question about

that.

> >

> > Reading this answer, and particularly where you suggest searching

my

> past... I suddenly became more aware of a dream I had last night

that

> I thought I forgot. I� was in a round table discussion with others

> trying to decide how much information should be released concerning

> the concept of TIME and how it can be accessed. There were charts

and

> papers passed around the table. I saw a spreadsheet placed before me

> with time periods to consider to allow information release.

> >

> > Certain blocks of time had lines of " x " s� that were now open for

> exploration. That seems to fit right in with your words!

> >

> > I will re-examine my history, but the big pains, and the biggest,

> the sudden and unexpected death of my brother, amazingly, holds no

> pain any longer but only some of the greatest amount of love I can

> imagine. Perhaps there are more issues I am not focussing on. I will

> meditate upon that.

> >

> > You are a treasure Chrism.

> >

> > Thank you again.

> >

> > Candace

> >

> >

> >

> > --- On Wed, 1/21/09, chrism <@> wrote:

> > <@>

> > Re: Diaphram...

> >

> > Wednesday, January 21, 2009, 9:52 AM

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> > In looking at you and your situation I can sense a

form

> of resistance

> >

> > to the Kundalini in the way of accepting some of the Kundalini

> >

> > energetic dynamics that will insist on rising. This energetic

releases

> >

> > will tighten the muscle groups almost like a Kriya will do. One

could

> >

> > even consider these as " micro Kriyas "

> >

> >

> >

> > These can have the effect of the body responding in an automatic

> >

> > function of shutting off the flow by constriction of the muscle

> >

> > groups. This can also have the effect of a sustained form of

muscular

> >

> > constriction. It can get sore after a time.

> >

> >

> >

> > Best way around this is to massage the area or have it massaged by

> >

> > another. Deep and relaxed careful kneading of the front and back

torso

> >

> > with an emphasis on an upward towards the head direction.

> >

> >

> >

> > Your heart is responding well to the energy Candace and is opening

> >

> > very nicely to the energies of love for others and self. No I do

not

> >

> > see a blockage there but your intuition is valid regarding the

heart

> >

> > chakra. Please continue your expansion of the heart chakra.

> >

> >

> >

> > Spiritually there will always be a drive towards a stronger loving

> >

> > expression and reception. The timing of these issues for you will

> >

> > always have a spiritual manifestation so yes please be aware of

this

> >

> > and respond accordingly.

> >

> >

> >

> > I do suggest a way of going as deep into your past and present

> >

> > situations as you can and finding any hurt of issues of emotional

pain

> >

> > from childhood to adulthood that may be still residing there in

the

> >

> > heart awaiting release. You will know the release has been

> >

> > accomplished by the Kundalini sweeping in and filling the space

that

> >

> > has been occupied by the issue. This can be tingly. You can feel

this

> >

> > as it will often bring in a rush of love and tears of love that

will

> >

> > have no external source.

> >

> >

> >

> > The left side tightness is the course or path of the initial flow

of

> >

> > an " horse shoe " activation. Surrender to the Kundalini in you

Candace.

> >

> > Validate its expression and allow that expression to have its

voice in

> >

> > your activities on a daily basis. Really let it open and express

> >

> > through you. By doing this the tightness will fall away

eventually and

> >

> > sometimes instantly as you make this resolution towards a full and

> >

> > loving approach to the Kundalini expression coming from and

through you.

> >

> >

> >

> > Your dynamic is good but there are some issues that still need

some

> >

> > balances. I am seeing areas of stimulation for release extending

from

> >

> > the directly under the ribcage and then around to the back of the

> >

> > body. Also in the under arm nerve complex on both sides.

> >

> >

> >

> > I see some areas along the outside of the hips that can be used as

> >

> > trigger points for allowing more energy to come into a stronger

flow.

> >

> >

> >

> > But for now just focus on releasing the tension caused in the

muscles

> >

> > by accepting and validating the Kundalini. " Go " eyes up " when you

> >

> > massage these areas or have them massaged and this will pull the

> >

> > Kundalini upwards in a gentle way. Are you practicing any yoga? -

> >

> > blessings Candace. - chrism

> >

> >

> >

> > Kundalini-Awakening -Systems- 1 , " Candace

> >

> > Craw-Goldman " <candacetakesphotos wrote:

> >

> > >

> >

> > > Chrism...you wrote that Kundalini " will contract many of the

muscle

> >

> > > groups along the spine and many of these muscle groups are

connected

> >

> > > to the diaphragm muscle complex. "

> >

> > >

> >

> > > I have dealt with tightness here for about 5 years now. The very

> >

>

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