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re: anger and memory

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After the email you sent about separations, I continued to have anger

that felt

" irrational " in the face of what was going on in my life. I had a focusing

session with my

partner (its a body-focused process I'm learning) and took my anger inside.

What emerged

was a memory when I was about 8 or 10 when some kids across the street made me

climb

into an underground tunnel and I felt trapped. I've been having some mild

closed in feelings

when around people or in warm, particularly small rooms for a few months. I

felt the terror I

experienced back then, and nausea and feel a lot of release, calmness now. Wow,

didn't

know that that was there. No wonder i love large open spaces.

Blessings,

Jan

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