Guest guest Posted January 29, 2009 Report Share Posted January 29, 2009 Greetings to everyone! I thought Id take the oppertunity this morning to tell you a little about myself as a newly joined member. My name, as you can see, is Andy. I live in the North of Wales and Im currently a Primary School Teacher! Live a reltively normal life with a wife and a big black dog and a lovely family around me. As to why I found myself here? I think it began when I had my first Reiki attunement about 4 years ago. It started me down a very definite path that led me from one thing to another. I can say without hesitation that I changed very much as a person at that point and have continued changing for the better ever since. More recently I have become increasingly interested in Kundalini, and have found myself reading about it every evening for the past 6-7 months. Which is what essentially brought me to this group. I have been practicing Kundalini Yoga for about one month and various Pranayama excersises twice daily. This has had a huge impact on my life and has been extremely beneficial. Its resulted in me cutting out many of the things in my life that needed to go, e.g. alcohol, excessive amounts of coffee, bad diet. Which has been great! So, as a final note before rushing off to work. After reading through many of the posts here I feel like I have found a great place to share my experiences and listen to others experience their path. Best wishes for the day Andy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2009 Report Share Posted January 30, 2009 Welcome Andy, glad to meet you.I am from the UK originally but now live in China. I used to spend many childhood holidays in Wales, so beautiful, and a lovely place to be doing meditation and yoga for sure.Have you been to the website also?www.kundaliniawakeningsystems1.comThe safeties is a good place to start.If you have any questions ask away......BLESSINGS elektra x x x Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2009 Report Share Posted January 30, 2009 I have a huge number of questions but I'll trickle them in slowly and spend a bit more time reading up through the site as Im sure this will answer a lot of questions for me. Ive had a good read through the safeties and Im pleased to find Ive been doing a good number of them for a while. The 5 tibetans, alternate nostril breathing and a good healthy diet have been something Ive worked hard to make a permanent part of my life. Meditation I find difficult, as I have a very noisy mind which Im finding hard to quieten. Everything comes in time though I guess =) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2009 Report Share Posted January 30, 2009 Hi Andy and welcome. Looking forward to getting to know you. I am sure a lot of your questions have been answered here. You can put words pertaining to your questions in search on the group website page and can find answers more quickly that way. If you can't find your answers feel free to ask. Linda , " andyrpreston " <andyrpreston wrote: > > I have a huge number of questions but I'll trickle them in slowly and > spend a bit more time reading up through the site as Im sure this will > answer a lot of questions for me. > > Ive had a good read through the safeties and Im pleased to find Ive > been doing a good number of them for a while. The 5 tibetans, alternate > nostril breathing and a good healthy diet have been something Ive > worked hard to make a permanent part of my life. Meditation I find > difficult, as I have a very noisy mind which Im finding hard to quieten. > > Everything comes in time though I guess =) > Quote Link to comment Share on other sites More sharing options...
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