question - Jan

[Guest guest]

Yes there can be associations. Look at the mucous forming substances

in your diet such as dairy products and wheat flours and sugars. Dont

be too concerned as these symptoms will fluctuate and for time they

will come and go.

 

Remember that you are inside of a transformation and in this

transformation changes in the status quo of the body will be sharp at

times and subtle at times. Congestion in the sinus membranes are not

uncommon. Pranayama (alternate nostril breathing) can clear this out

if practiced diligently. Dont over do it though as this can bring on

headaches.

 

I use " NOW brand full spectrum minerals " -

 

, " Jan "

<drjandean wrote:

>

> I was wondering, Chrism,

[Guest guest]

Thanks Chrism,

I haven't eaten dairy or wheat for some time, and rarely have sugar. will work

with

alternative nostril breathing regularly.

Blessings,

Jan

-- In , " chrism " <>

wrote:

>

> Yes there can be associations. Look at the mucous forming substances

> in your diet such as dairy products and wheat flours and sugars. Dont

> be too concerned as these symptoms will fluctuate and for time they

> will come and go.

>

> Remember that you are inside of a transformation and in this

> transformation changes in the status quo of the body will be sharp at

> times and subtle at times. Congestion in the sinus membranes are not

> uncommon. Pranayama (alternate nostril breathing) can clear this out

> if practiced diligently. Dont over do it though as this can bring on

> headaches.

>

> I use " NOW brand full spectrum minerals " -

>

> , " Jan "

> <drjandean@> wrote:

> >

> > I was wondering, Chrism,

>