Frying the hypothalamus

[Guest guest]

I think I have fried my hypothalamus. For a couple of weeks, I did

mantra practice all night long (a seemingly good alternative to

insomnia--why waste time anyway?).

 

All sorts of interesting things happened: K surges, OBEs, lucid

dreaming, etc.

 

Then I started getting exhausted--I mean, EXHAUSTED. Had a 6-hour long

hot flash (no, I am not menopausal), and now my body temperature is

constantly about one degree centigrade lower than normal. I have been

fighting mild flu-like symptoms, and find it strange that my body is

not developing a fever.

 

Chrism, do you have any suggestions?

 

Sel

[Guest guest]

Hey Sel, remember the bit about the breathing? Maybe this will help

warm you up or cool you down in the future... Be well, bradly

 

SINGLE NOSTRIL BREATHING

If you get too hot simply place your thumb or finger over your right

nostril and breathe through the left continuously and with medium

force. This activates the Lunar channel (Ida) and will immediately

cool your heat. If you get too cold then cover your left nostril

breath in a similar fashion and you will warm up. This activates

your Solar channel (Pingala).

 

 

> Then I started getting exhausted--I mean, EXHAUSTED. Had a 6-hour

long

> hot flash (no, I am not menopausal), and now my body temperature is

> constantly about one degree centigrade lower than normal. I have

been

> fighting mild flu-like symptoms, and find it strange that my body

is

> not developing a fever.

>

> Chrism, do you have any suggestions?

>

> Sel

>

[Guest guest]

Good point, Bradly. Thanks for the suggestion.

 

Sel