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check-in -Jan

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Sweet journeys Jan. See if you can get your body into the ocean waters. Let it

nourish the Kundalini but be mindful of the life in the sea. - blessings -

chrism

 

 

, " Jan " <drjandean

wrote:

>

> Just checking in before I leave for a short trip to the ocean.

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  • 3 months later...
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Good going Jan. The introduction of these behavioral modifications in real life

go far in the modulation towards joy within the Kundalini experience.

Forgiveness and the ability to " let it go " are very helpful when encountering

issues and attitudes that may bring a huge swell of internal anger. Nice to see

you doing so well! - blessings Jan. - chrism

 

, " Jan " <drjandean

wrote:

>

I remembered about everything being intensified by the kundalini. Just sat

there and observed its activity and its story. Then I was able to say what I

needed to say

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