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Just curious,  How many hours a night do people sleep here?  How many hours a  night do people sleep who do around 1.5 hours of yoga daily?  The reason Im asking it because i get a little upset at myself when I cant do my daily yoga because I am too tired. I sleep mostly 6 hours a night,

but i wake up usually at 7 am (hour before I have to wake up) and check the time. I dont know why I do this. I guess there is a little worry in my thatI might miss work. As soon as I check the time I go back to sleep.

Much love,Mike

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