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meditation and chakra breathing

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hey, some interesting things happened tonight.

I had an urge to meditate for an hour straight, usually I only meditate for

35-40 min. I was meditating and I started getting deep into the silence and my

pineal gland began to pulse and it had this sound that was hard to describe (the

best way I can think of is from the movie Contact when the ET's were sending

their messages on how to build whatever it is that they built, the pulsing over

the radio waves), felt really good. I also felt like I was in the beginning

stages of melting into the silence, very peaceful.

Afterwards, I did my chakra breathing and for the first time I could feel each

chakra pulsing when I was breathing into them (usually I only feel my heart and

throat chakra and usually they don't pulse, they open and expand). And while I

was on each chakra I could also feel my root chakra pulsing.

Now everything I see has a different look to it. Everything's more colorful and

almost like each object is emitting light, or the color is becoming more

luminous, hard to explain...

Just wanted to report these, feeling peaceful and ready to go to bed.

namaste

craig

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