* * * SHAKTIPAT - DAY THREE * * *

[Guest guest]

Third Day - Third Chakra

 

Monday - West.....Tuesday - East

 

Wear the color YELLOW

 

Feel the power of the solar plexus. Focus on this

Add the previous instructions, three sessions of

chakra breathing into all previous chakras and adding the

third. 21 complete breaths each, three separate sessions.

 

For third day - Third Chakra stimulation - add the

third Tibetan to the first and second concentrating

on the first, second, and third chakras. Focusing on

the Fire and the connections in all creation. Feel the

connectivity with all creation. x three separate sessions

meditating for no less than 21 minutes, longer if possible,

directly after each Tibetan rite session.

 

Prayer to Shakti or a prayer to the God/Goddess of

your choice for the blessings of Kundalini to awaken in you