* * * SHAKTIPAT - DAY FOUR * * *

[Guest guest]

Fourth Day - Fourth Chakra

 

Tuesday - West......Wednesday - East

 

Wear the color GREEN

 

Add previous instructions.

Focus on all aspects of Love

for self and others and God

 

On the fourth day - fourth chakra stimulation -

Chakra Breathing into the first, second, third,

and now the fourth,

21 complete breaths each, x three separate

sessions

 

Practice love, love of self of others of life of

connection or creativity of security bring love

into all the previous qualities. Add the color

green to your meditations and thoughts and

actions.

 

Add the fourth Tibetan to the previous three

and do them no less than three (3) times in

the twenty four (24) hour period.

 

Meditate for no less than 21 minutes directly

after doing the Tibetans. Prayer to Shakti or

a prayer to the God/Goddess of your choice

for the blessings of Kundalini to awaken in you,

No less than three times per session.

 

* * * *