Update/Day 3 Skaktipat

[Guest guest]

Day 1/A flash of white light as I feel asleep... Saturday had a headache most of

the day and nauseous off and on, so rested, liquids only. Mild

tingling/electric shock feelings emanating from crown, tickling feeling in

hair/scalp and down body. This happens especially when I'm having happy

thoughts, like a fountain. During meditation following 1st Tibetan felt

vibrating in my feet, and mild pulsations in root chakra. Crown and third eye

areas feel movement when I lay down to sleep, also felt pressure from my feet

(tingling in the sole) to my crown.

 

Day 2/Sunday felt energetic and well, peaceful and loving. Both 1st and 2nd

chakras gently pulsating, especially after the 2nd session, feeling air movement

(like breathing or vibrating) in feet (especially the right) as well as chakras.

2nd meditation felt energy rolling up and down my body which felt like a

massage, as well as the golden helmet effect, especially strong on the right

side of my head. Felt " tracing " across my eyelids right above the lashline,

pressure and ringing in right ear. While falling asleep the activity heightens,

including strong twitching in my face across the third eye area (felt one other

time like the skin trying to wink, if that makes any sense). While going to

sleep, felt more face twitching, also a warm percolator sensation going up and

down spine, about up to just above lumbar region.

 

Day 3/Monday - didn't sleep well, awoke after a few hours to music and singing

for several minutes. Awoke again around 6 am with strong tingling, pricking

sensations especially in head, feet and various places on my body, crown chakra

sensations, third eye tickling/ breathing sensations, rolling/massage over my

torso. Walking about today, felt a cold icy-wet feeling on the inner side of my

right kneecap.

 

2nd session meditation after the 3 Tibetans had a lot of third eye sensation and

crown, with a feeling of heaviness descended on my heart chakra area. Felt the

rolling massage effect and tingling here and there, then firmer " finger like "

movements down and then up on heart chakra area, after which the heaviness

lifted. The tingling fountain sensation emanates from crown more strongly

especially with joyful thoughts. With forgiveness practice of the past year, I'm

grateful and amazed at changes in relations with family members.

 

Most evenings twitching begins in arms, legs, back, abdomen, and neck more or

less continuously. Also when I awake I'm arranged in what I think of as the

Tarot " Hanging Man " figure, or Tree or Eagle asanas with the circles of my

finger and thumb over various chakra areas.

 

And I keep seeing more elephants! (no pink ones though, I'm steering clear of

fire-water

 

Namasté

 

~Delia

 

" As below, so above; and as above so below. With this knowledge alone you may

work miracles. And since all things exist in and emanate from the ONE Who is the

ultimate Cause, so all things are born after their kind from this ONE. " ~The

Emerald Tablet of Hermes Trismegistus

[Guest guest]

P.S.

 

Almost forgot! The chanti peace mantra started up in my head upon awakening at 6

AM ET, and has been going all day. When I really focus on the mantra, I've felt

stronger pulsation in 1st chakra, and pressure emanating up to the crown.

 

Last week I started to chant along with the CD (a Durga mantra) and felt " fire "

shoot rapidly up from root chakra and out of my mouth with my breath. Cool. Just

don't call me Dragon Breath, ok?

 

(I listen to Shri Anandi Ma & Dileepji CDs " Peace Mantras " and " Mantras for

Releasing Fear " , Sacred Chants from India series by SoundsTrue.)

 

Namasté

 

~Delia

 

" As below, so above; and as above so below. With this knowledge alone you may

work miracles. And since all things exist in and emanate from the ONE Who is the

ultimate Cause, so all things are born after their kind from this ONE. " ~The

Emerald Tablet of Hermes Trismegistus