Guest guest Posted March 24, 2009 Report Share Posted March 24, 2009 In my morning meditation, I felt rumblings in my head. I've been feeling more love all around, even to the lower energies that come up that in the past I would want them to go away. I just embraced them and accepted them as part of me, and instead of running or pushing them into the shadow, I inquired into them as best I could. Didn't receive an answer but changing the energy from one of shame and guilt into one of love and a desire to understand really changed the frequency and it didn't ruin my day like how it used to! Felt short, intense pulsations in my tailbone during my second round of chakra breathing. My night meditation was really peaceful and was able to let go more of the 'doer.' I felt energy rise up my spine in a column (subtle) and make a perpendicular turn at my heart chakra level and reach to the chest wall. Felt heat rise up from my legs and up my spine as well. And I felt rumblings in my head. And right now I feel peace and a subtle joy. I feel my crown chakra, third eye, the center of my brain, throat chakra, and heart chakra and a gentle pulsation in my heart chakra. well that's it for the 4th day of Shaktipat blessings to all craig Quote Link to comment Share on other sites More sharing options...
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