day 6 of Shaktipat

[Guest guest]

Woke up half asleep having a vision of watching myself flying and just enjoying

freedom.

Alot of energy in the head throughout the day. It didn't become painful until I

became really inspired around dinner time so I had to take a small dose of

ibuprofen which evened out the pressure in my head.

Been trying to focus thoughts on Shakti but many distracting thoughts come in

but I'm getting better and quicker at catching this and returning focus.

Felt pulsations in my tailbone during all 3 chakra breathing exercises. Took a

bath and it was almost too intense to relax with the heat coursing through me,

but since it wasn't too intense and i knew it wasn't dangerous, i thought it

would be a good time to practice surrendering.

well that's it, mostly just energy in my head and spine.

namaste

craig