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How do you respond?

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Take a look and observe how you respond to emotional stimulus.

 

Emotions are a great place to start. Observe what presses your buttons. Observe

your anger, irritation and rage. Determine how much of it is self indulgence.

Take that quality out of your responses. Not the anger or rage or irritation but

the self indulgent aspect. Remove that attachment and then allow that space to

be filled by Kundalini. As this occurs the rage and anger and irritation will

dissipate.

 

This is merely one example. Do not expect to have everything all done by the end

of the day. This is a life long process and is part of the daily ongoing

diligent meditative observer practice that we must always be aware of.

 

Same goes for the physical expression.

 

Why do you have that object? Have you worn it or used it in the past two years?

Does it have valuation that is based in ego expressive tendencies and the

collecting of " things " ? Is there a " fear of loss " or " want of gain " associated

with it?

 

Release the attachment and take it out of your life if you determine this is

so. This can take a form of brutal honesty. But so can attachments take a brutal

toll upon an individual inside of the Kundalini. - blessings my friend. -

chrism

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