Kundalini Rising in My Sleep - April 09, 2009- headaches

[Guest guest]

Early in my activation I had a constant headache in the center of my brain that

was horrible, couldn't concentrate on anything because it would flare up even

worse. This may not be like yours but once I stopped wishing that it would go

away and focused directly on the spot where it hurt while giving it my loving

attention, it actually began to open up. It began to expand and feel blissful in

my head. After almost a year I still feel that expansiveness and it can still

contract into a headache if I resist this, which rarely happens now it's way too

painful. Another thing that has helped me is to soften my gaze, this seems to

open up the contraction to expansiveness.

hope this helps with the headaches

craig

 

 

 

, goldencougarwolf

<nlring80962 wrote:

>

> Actually if I put myself back in the iceberg they go away. I need to learn how

to control the energy somehow. That way I don't have to be in the iceberg. I

think for some reason there is too much energy flowing into me. If I could

control the energy, I could then stop the headaches. I know it is possible

because when I am in the iceberg I don't have them. But then my hands and feet

feel like ice to others.