Guest guest Posted April 29, 2009 Report Share Posted April 29, 2009 hi there. it started off in the bottom of my spine but now its on the top of my head. is there a way i can focus it on the bottom of the spine. when i wake up in the morning for a second or two i can feel it at the base of my spine upwards but there is alot of action on the crown many thanks mark london Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 29, 2009 Report Share Posted April 29, 2009 Hello Mark, I suggest that you do not try to consciously follow or create expectations for the paths of sensation or tactility of the energetic expressions. Keep your focus calmly and serenely on the base of the spine and merely allow and observe the sensations that will come. Doesnt matter what they do as the Kundalini will continue to do and perform the agenda that it has for your unique process and transformation. - blessings Mark! - chrism. , " sinebyte " <sinebyte wrote: > > hi there. it started off in the bottom of my spine but now its on the top of my head. Quote Link to comment Share on other sites More sharing options...
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