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body moving when meditating

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Hi all,

 

I've noticed a couple things since the seminar in LA I attended where I

participated in the Shaktipat that gave.

 

First, my nervous system seems on hyperdrive, or certainly is active. I feel

these pulses when I quiet my body/mind and notice. Always when I sleep (wake up

in the middle of the night) but also various times in the day. My entire inner

being feels like it's pulsing. Much like a heartbeat but different. It started

with just pulsing in my fingertips which I still have, but now it's really my

entire body.

 

Secondly, when I do my daily safeties and meditation, while meditating my body

rocks back and forth. I am definitely not doing or trying to do this. Something

else is doing this. It's just maybe a half inch of movement, but it is very

definite and persists the entire time I'm meditating.

 

Has anyone else experienced this?

 

- Mika

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Hi Mika,

 

I have experienced this and I'm sure many others have. I also experience it at

other times when I am still, like watching TV or listening to relaxing music.

 

Enjoy it and dont worry about others noticing as you are only experiencing

slight movements.

 

Blessings, Skydancer x

 

, " Mika " <mikalarson

wrote:

>

> Hi all,

>

> I've noticed a couple things since the seminar in LA I attended where I

participated in the Shaktipat that gave.

>

> First, my nervous system seems on hyperdrive, or certainly is active. I feel

these pulses when I quiet my body/mind and notice. Always when I sleep (wake up

in the middle of the night) but also various times in the day. My entire inner

being feels like it's pulsing. Much like a heartbeat but different. It started

with just pulsing in my fingertips which I still have, but now it's really my

entire body.

>

> Secondly, when I do my daily safeties and meditation, while meditating my body

rocks back and forth. I am definitely not doing or trying to do this. Something

else is doing this. It's just maybe a half inch of movement, but it is very

definite and persists the entire time I'm meditating.

>

> Has anyone else experienced this?

>

> - Mika

>

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