Fear mantra

[Guest guest]

I found this and it helped me significantly.

 

-

-

 

I must not fear.

Fear is the mind-killer.

Fear is the little-death that brings total obliteration.

 

I will face my fear.

I will permit it to pass over me and through me.

 

And when it has gone past I will turn the inner eye to see its path.

Where the fear has gone there will be nothing.

Only I will remain.

 

-

-

 

I had a new realization. I have been fighting the death of my ego. I have been

very arrogant as of late. With the new K energy, it is creating a fear. I have

had the " I know everything " attitude popping up. I ate beef when I shouldn't

have, and I have been sicker than I ever have. I had beer and got drunk, and my

body is in agony. Even though I knew I shouldn't have. Yesterday I suffered the

worst anxiety attack of my life. It was pure hell. I watched this show, called

paranormal state. I became the unwitting star just as said. I must be

more careful. I must take this seriously. I must let my fear wash over me. I was

fearing fear!!! Now that I see that, I know I wont have to face it.

 

I am creating my own experience. I need to be silent. I need not be carried away

with paranormal activities. I must trust.

 

When the microwave blew with a thought, the wind blew in my anger, the phantom

smoke I just wrote of.... I must dismiss it. (By the way, the bedroom smells

sweet now)

 

I have an issue with authority. I don't want to be the student in my deepest of

heart. But I must accept that I am not wise yet. I am still very foolish.

 

But I am glad that I see that now. Yesterday I cried. I felt my ego dying. I was

so afraid of dying. I have had it all my life.

 

But I must let go. I must surrender. I must listen to my body. I must listen!!!

[Guest guest]

But I am glad that I see that now. Yesterday I cried. I felt my ego dying. I was so afraid of dying. I have had it all my life.

there you have it...... what the purpose of the kundalini experience..........facing and removing that fear of death.....sat nam,Julie--- On Sat, 5/23/09, angelikdementia <angelikdementia wrote:angelikdementia <angelikdementia Fear mantra Date: Saturday, May 23, 2009, 7:51 AM

 

I found this and it helped me significantly.

 

-

-

 

I must not fear.

Fear is the mind-killer.

Fear is the little-death that brings total obliteration.

 

I will face my fear.

I will permit it to pass over me and through me.

 

And when it has gone past I will turn the inner eye to see its path.

Where the fear has gone there will be nothing.

Only I will remain.

 

-

-

 

I had a new realization. I have been fighting the death of my ego. I have been very arrogant as of late. With the new K energy, it is creating a fear. I have had the "I know everything" attitude popping up. I ate beef when I shouldn't have, and I have been sicker than I ever have. I had beer and got drunk, and my body is in agony. Even though I knew I shouldn't have. Yesterday I suffered the worst anxiety attack of my life. It was pure hell. I watched this show, called paranormal state. I became the unwitting star just as said. I must be more careful. I must take this seriously. I must let my fear wash over me. I was fearing fear!!! Now that I see that, I know I wont have to face it.

 

I am creating my own experience. I need to be silent. I need not be carried away with paranormal activities. I must trust.

 

When the microwave blew with a thought, the wind blew in my anger, the phantom smoke I just wrote of.... I must dismiss it. (By the way, the bedroom smells sweet now)

 

I have an issue with authority. I don't want to be the student in my deepest of heart. But I must accept that I am not wise yet. I am still very foolish.

 

But I am glad that I see that now. Yesterday I cried. I felt my ego dying. I was so afraid of dying. I have had it all my life.

 

But I must let go. I must surrender. I must listen to my body. I must listen!!!

[Guest guest]

dear Tiffany

 

You are making beautiful progress. . .and your honesty in self

revealing, commitment and focus is beautiful. . .

 

Tiffany it might be helpful to know the root chakra's bugaboo is fear.

.. .and these experiences and concerns are truly part of that cleaning. .

..you are doing a wonderful job of release. . .and there is deep

clearing occurring with K Ma showing that the fears and issues are

within and not something external. . . Anodea Judith a woman that has

written several well received books on Kundalini calls the " demon " of

Chakra one to be fear. . . .You are perfect just as you are and you are

just doing a little work to bring that goodness and beauty forth. .

..There is so much that is right with you, for you are being given this

allowance by K Ma. . .and would suggest for you to hold that truth to

you. . .and now allow the fear " demon " to tell you that you or anyone

else than that, fear would love for you to get caught up with what is

not right, or what could happen, or what might happen, or how you are

not enough or how you are too much. . .and on and on and on. . ..all of

it is part of the clearing of the base, and does not define the truth of

you. . . I use to start and train horses as a child, and i soon learned

on way to never get thrown. . . " never allow the horse to get its head

down. . . .i think it is the same with fear. . .for fear has a way of

throwing us to the ground. . .and these are powerful lessons that you

are learning and K Ma is doing beautiuful work with you. . .thank you

for sharing your experiences and teachings. . .

 

just a note about fear of egoic death, but the time you are there you

will be ready for that to go. . .i recently lost my Mother and it was so

much easier for she was so ready to make her transition. . .it is the

same way with the egoic for many people, i believe. . .It will have

served its purpose and it will just fall away. . . .and all that is real

will remain. . . and you will know your true self; love, light, and

inexpressible goodness. . .

 

much honor

ordinary sparrow

, " angelikdementia "

<angelikdementia wrote:

>

> I found this and it helped me significantly.

>

> -

> -

>

> I must not fear.

> Fear is the mind-killer.

> Fear is the little-death that brings total obliteration.

>

> I will face my fear.

> I will permit it to pass over me and through me.

>

> And when it has gone past I will turn the inner eye to see its path.

> Where the fear has gone there will be nothing.

> Only I will remain.

>

> -

> -

>

> I had a new realization. I have been fighting the death of my ego. I

have been very arrogant as of late. With the new K energy, it is

creating a fear. I have had the " I know everything " attitude popping up.

I ate beef when I shouldn't have, and I have been sicker than I ever

have. I had beer and got drunk, and my body is in agony. Even though I

knew I shouldn't have. Yesterday I suffered the worst anxiety attack of

my life. It was pure hell. I watched this show, called paranormal state.

I became the unwitting star just as said. I must be more careful.

I must take this seriously. I must let my fear wash over me. I was

fearing fear!!! Now that I see that, I know I wont have to face it.

>

> I am creating my own experience. I need to be silent. I need not be

carried away with paranormal activities. I must trust.

>

> When the microwave blew with a thought, the wind blew in my anger, the

phantom smoke I just wrote of.... I must dismiss it. (By the way, the

bedroom smells sweet now)

>

> I have an issue with authority. I don't want to be the student in my

deepest of heart. But I must accept that I am not wise yet. I am still

very foolish.

>

> But I am glad that I see that now. Yesterday I cried. I felt my ego

dying. I was so afraid of dying. I have had it all my life.

>

> But I must let go. I must surrender. I must listen to my body. I must

listen!!!

>

[Guest guest]

I want to thank you and Julie for your words because they brought me great

comfort.

 

With Love,

Tiffany

 

, " ordinarysparrow "

<ordinarysparrow wrote:

>

> dear Tiffany

>

> You are making beautiful progress. . .and your honesty in self

> revealing, commitment and focus is beautiful. . .

>

> Tiffany it might be helpful to know the root chakra's bugaboo is fear.

> . .and these experiences and concerns are truly part of that cleaning. .

> .you are doing a wonderful job of release. . .and there is deep

> clearing occurring with K Ma showing that the fears and issues are

> within and not something external. . . Anodea Judith a woman that has

> written several well received books on Kundalini calls the " demon " of

> Chakra one to be fear. . . .You are perfect just as you are and you are

> just doing a little work to bring that goodness and beauty forth. .

> .There is so much that is right with you, for you are being given this

> allowance by K Ma. . .and would suggest for you to hold that truth to

> you. . .and now allow the fear " demon " to tell you that you or anyone

> else than that, fear would love for you to get caught up with what is

> not right, or what could happen, or what might happen, or how you are

> not enough or how you are too much. . .and on and on and on. . ..all of

> it is part of the clearing of the base, and does not define the truth of

> you. . . I use to start and train horses as a child, and i soon learned

> on way to never get thrown. . . " never allow the horse to get its head

> down. . . .i think it is the same with fear. . .for fear has a way of

> throwing us to the ground. . .and these are powerful lessons that you

> are learning and K Ma is doing beautiuful work with you. . .thank you

> for sharing your experiences and teachings. . .

>

> just a note about fear of egoic death, but the time you are there you

> will be ready for that to go. . .i recently lost my Mother and it was so

> much easier for she was so ready to make her transition. . .it is the

> same way with the egoic for many people, i believe. . .It will have

> served its purpose and it will just fall away. . . .and all that is real

> will remain. . . and you will know your true self; love, light, and

> inexpressible goodness. . .

>

> much honor

> ordinary sparrow

> , " angelikdementia "

> <angelikdementia@> wrote:

> >

> > I found this and it helped me significantly.

> >

> > -

> > -

> >

> > I must not fear.

> > Fear is the mind-killer.

> > Fear is the little-death that brings total obliteration.

> >

> > I will face my fear.

> > I will permit it to pass over me and through me.

> >

> > And when it has gone past I will turn the inner eye to see its path.

> > Where the fear has gone there will be nothing.

> > Only I will remain.

> >

> > -

> > -

> >

> > I had a new realization. I have been fighting the death of my ego. I

> have been very arrogant as of late. With the new K energy, it is

> creating a fear. I have had the " I know everything " attitude popping up.

> I ate beef when I shouldn't have, and I have been sicker than I ever

> have. I had beer and got drunk, and my body is in agony. Even though I

> knew I shouldn't have. Yesterday I suffered the worst anxiety attack of

> my life. It was pure hell. I watched this show, called paranormal state.

> I became the unwitting star just as said. I must be more careful.

> I must take this seriously. I must let my fear wash over me. I was

> fearing fear!!! Now that I see that, I know I wont have to face it.

> >

> > I am creating my own experience. I need to be silent. I need not be

> carried away with paranormal activities. I must trust.

> >

> > When the microwave blew with a thought, the wind blew in my anger, the

> phantom smoke I just wrote of.... I must dismiss it. (By the way, the

> bedroom smells sweet now)

> >

> > I have an issue with authority. I don't want to be the student in my

> deepest of heart. But I must accept that I am not wise yet. I am still

> very foolish.

> >

> > But I am glad that I see that now. Yesterday I cried. I felt my ego

> dying. I was so afraid of dying. I have had it all my life.

> >

> > But I must let go. I must surrender. I must listen to my body. I must

> listen!!!

> >

>

[Guest guest]

Thanks to Frank Herbert and his " Bene Gesserit. " This an excellent mantra. Thank

you for bringing it Tiffany!

 

The litany against fear is an incantation used by the Bene Gesserit sisterhood

to focus their minds and calm themselves in times of peril. The litany is as

follows:

 

I must not fear.

Fear is the mind-killer.

Fear is the little-death that brings total obliteration.

I will face my fear.

I will permit it to pass over me and through me.

And when it has gone past I will turn the inner eye to see its path.

Where the fear has gone there will be nothing.

Only I will remain.

[Guest guest]

I know exactly what you mean, and I see a lot of people facing their "knowledge", and ego, their arrogance and fear right now, its a global phenomena, before the awakening happens the "dying" has to happen, personally and globally.You are very brave to face this and its scary, and the ego does kick and scream and fill us with urges in a desperate attempt to regain control. Using anything it thinks it can win an easy score with, fear, addiction etc.I really understood your words as I read your post and related so much,I once read something interesting, a quote, "the thing that we fear the most is our own power"Blessings and loveever joyfulelektra x x x

[Guest guest]

> " the thing that we fear the most is our own power "

>

how i relate to these words. i hold myself back because i fear what may occur

and consequently cause myself suffering. i do not know whence this feeling came

but it is strong and hard to face. and since i have no idea what would happen

if i allowed myself to proceed it is a baseless fear but nonetheless it holds me

with a force i cannot seem to break.

 

thank you

e

[Guest guest]

Well I did get my answer on how to handle my fear with " demons " or " entities " .

Or so I believe. See, I always felt like I had to handle this alone. Like it was

a cross to bear. Almost as if I had to be a martyr. I now know exactly where

this fear stems from. My Hardcore evangelical upbringing. My mother was one of

those bible thumping, everything was a demon, HARDCORE CHRISTIANS. I didn't

really know how much it affected me. I could let go of my fear of intruders, my

simple anxieties, but the demons? I thought I got over it when I became agnostic

so many years ago. I was wrong. I felt I didn't have to fear them anymore.

Because I didn't believe in anything or them.

 

All of my life my mom told me I was possessed by the devil because I just didn't

buy her fear based control. Every argument or question ended with " Shut up, be

gone Satan, you are of this world and I am not of this world!!! " It affected me.

So deeply. So deeply in fact, that as a child I always felt like I was wrong.

Like I had to pay for something. Like if I put my guard down, the demons would

come and get me. I always had paranormal experiences as a child, but she said

they were all demons. I never learned the gray. Her ignorance and fear oppressed

me even into my adult hood. Even when I had my near death experience I couldn't

ask for forgiveness from Jesus because I knew it was wrong... her belief. And I

was so lost. (Not saying Christians are bad or wrong, just the way she went

about it... not to offend everyone)

 

Well anyways so last night I heard something beautiful. That I could release my

fears and give them to the light. Surrender them to God. Surrender them to

Shakti. That I have a friend who walks with me. That I don't have to be a

martyr. So I surrendered. And I had a very intense dream in which I faced my

fear exactly as it was.

 

I left my body in this dream, went outside and realized I was in the back of a

pick up truck. In the front was a man speaking a different language. I said what

do you want, where are you taking me? He said, to take your soul. I said Hmmmph.

Whatever. And I left.

 

I realized that was ultimately what I was afraid of, and that nobody can take my

soul. I now feel no more fear from these entities. If anything, I feel sorry for

them because they are jealous. Misery loves company, and I am above them.

 

Surrender is really hard to do when you are used to going alone. When you have

to be so tough from a tough life. All of your walls are up. Your fears protect

you. And yes they are there to protect you. But they can also kill you. You have

to see them as what they are. Simply fear.

 

I know I have a lot of work ahead of me, but I am glad I am not alone in this. I

have the light within me. And with total love, total faith, total surrender I

can break these chains.

 

And I am not alone =)

 

With love.

Tiffany

 

 

, " " .

wrote:

>

>

> > " the thing that we fear the most is our own power "

> >

> how i relate to these words. i hold myself back because i fear what may occur

and consequently cause myself suffering. i do not know whence this feeling came

but it is strong and hard to face. and since i have no idea what would happen

if i allowed myself to proceed

[Guest guest]

sweet child of mine, no negativity sent toward you mother; but i learned a long time ago that my parents were the vessel that God used to get me here. they had no idea how to parent, and it took me way too many years to find my own mind. which is sound, and rocking with kundalini............hallelujah............praise the LORD!!!!!Julie--- On Sun, 5/24/09, angelikdementia <angelikdementia wrote:angelikdementia <angelikdementia Re: Fear mantraTo:

Date: Sunday, May 24, 2009, 11:09 AM

 

Well I did get my answer on how to handle my fear with "demons" or "entities". Or so I believe. See, I always felt like I had to handle this alone. Like it was a cross to bear. Almost as if I had to be a martyr. I now know exactly where this fear stems from. My Hardcore evangelical upbringing. My mother was one of those bible thumping, everything was a demon, HARDCORE CHRISTIANS. I didn't really know how much it affected me. I could let go of my fear of intruders, my simple anxieties, but the demons? I thought I got over it when I became agnostic so many years ago. I was wrong. I felt I didn't have to fear them anymore. Because I didn't believe in anything or them.

 

All of my life my mom told me I was possessed by the devil because I just didn't buy her fear based control. Every argument or question ended with "Shut up, be gone Satan, you are of this world and I am not of this world!!!" It affected me. So deeply. So deeply in fact, that as a child I always felt like I was wrong. Like I had to pay for something. Like if I put my guard down, the demons would come and get me. I always had paranormal experiences as a child, but she said they were all demons. I never learned the gray. Her ignorance and fear oppressed me even into my adult hood. Even when I had my near death experience I couldn't ask for forgiveness from Jesus because I knew it was wrong... her belief. And I was so lost. (Not saying Christians are bad or wrong, just the way she went about it... not to offend everyone)

 

Well anyways so last night I heard something beautiful. That I could release my fears and give them to the light. Surrender them to God. Surrender them to Shakti. That I have a friend who walks with me. That I don't have to be a martyr. So I surrendered. And I had a very intense dream in which I faced my fear exactly as it was.

 

I left my body in this dream, went outside and realized I was in the back of a pick up truck. In the front was a man speaking a different language. I said what do you want, where are you taking me? He said, to take your soul. I said Hmmmph. Whatever. And I left.

 

I realized that was ultimately what I was afraid of, and that nobody can take my soul. I now feel no more fear from these entities. If anything, I feel sorry for them because they are jealous. Misery loves company, and I am above them.

 

Surrender is really hard to do when you are used to going alone. When you have to be so tough from a tough life. All of your walls are up. Your fears protect you. And yes they are there to protect you. But they can also kill you. You have to see them as what they are. Simply fear.

 

I know I have a lot of work ahead of me, but I am glad I am not alone in this. I have the light within me. And with total love, total faith, total surrender I can break these chains.

 

And I am not alone =)

 

With love.

Tiffany

 

Kundalini-Awakening -Systems- 1 , "" wrote:

>

>

> > "the thing that we fear the most is our own power"

> >

> how i relate to these words. i hold myself back because i fear what may occur and consequently cause myself suffering. i do not know whence this feeling came but it is strong and hard to face. and since i have no idea what would happen if i allowed myself to proceed