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Chakra Breathing

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While doing my chakra breathing meditation, I find that my root chakra is in

continuous stimulation and I feel either a throbbing or a swirl. The sensation

continues as I move upwards to the other chakras...it then becomes dual chakra

breathing. I don't want to 'control' it and just let it happen however... I

recall a while ago mentioned something about dual chakra breathing and

that it may be dangerous or otherwise.

Has anybody experienced this? Is my root chakra overstimulated? Or should I

just go with the 'flow' and continue as I have.

 

Be Well,

Ernie

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