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Hey, for anyone interested I stumbled across this (cant remember how, I was

looking up something about meditation?) and felt it was a great resource for

reading up on subjects for meditation.

 

http://www.totallyok.com/secret/subjects.htm

 

of particular interest for me was one on bringing anger back inside yourself.

Given what I am revisiting within at the moment, so far it has proved to be very

successful in riding through feeling angry and realising that I am the source of

the anger and not anyone else.

 

Heres the anger one for those interested;

 

http://www.totallyok.com/secret/024m.htm

 

Isn't it funny how problems you are having have ther solutions if you just look?

=)

 

Blessings

Andy

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