hello to you all!! - Lucia

[Guest guest]

Hello and Welcome Lucia!

Yes your boyfriends Kundalini will begin to materialize

upon you as your interest and attention is becoming focused in this area. It

will build and build a platform of expression within you. It will no longer be

dependent upon being with him but rather will begin to manifest as its own

natural expression of the divine within you. The divine Lucia. I will suggest

that you begin to practice the safety protocols as given here.

http://www.kundaliniawakeningsystems1.com/the-safeties.html

 

Practice these daily and bring the forgiveness and breathing and five Tibetans

into a daily and relaxed yet focused practice. You are early enough to partake

of the Shaktipat as well. Read this for a brief explanation -

http://www.kundaliniawakeningsystems1.com/shaktipat.html

http://www.kundaliniawakeningsystems1.com/kundalini-what-is.html

 

For meditation begin to merely follow your breath. Let your thoughts and

feelings flow in and out as your breathing settles your mind. Practice the locks

as you do this and these locks are described in the safety protocols.

 

It is no accident that you are with us and there are many fellow travelers here

who will give you assistance and encouragement as you take your first steps into

the unique and beautiful and personal Kundalini expression within. - blessings

and balance Lucia! - chrism

 

 

, " lari.lu " <lari.lu

wrote:

>hi,

> my name is lucia, and I am 22 years old, from italy.

[Guest guest]

hi,

thanks!

I read the safeties as soon as I got here, and I like the feel of them.

I found the 5 tibetans videos, but could view only the first one.. the one about

spinning.

could you send me a link to the other ones, or is there somewhere they are

described?

 

I would like to take part of the shaktipat, how will it work?

 

thank you so much!

lucia

[Guest guest]

Hello Lucia,

Do them with some rhythm. Do the spinning towards the right as fast

as you safely can. Breathe in at the beginning of the movement and then on the

return of the movement exhale. This isnt like Hatha Yoga or the traditional

Indian styles of yoga. So no do not treat them in that way. Yes feel them and

work with them and enjoy them but allow the unique qualities of the rhythm and

the breathing and the movements to enchant you with every session of everyday

that you practice them. Please come here to understand what to do right after

the Tibetans. - blessings Lucia! - chrism

http://www.kundaliniawakeningsystems1.com/meditation-video-01.html

 

 

 

 

, " lari.lu " <lari.lu

wrote:

>

> hi , and others, thanks for the welcome.

[Guest guest]

thanks chrism, for your helpfulness, it is wonderful!

I think I have it clear now, I will let you know if anything else comes up

I'll post my pic as soon as I can, I would like to partecipate in the shaktipat.

thanks!

lucia

 

>Yes feel them and work with them and enjoy them but allow the unique qualities

of the rhythm and the breathing and the movements to enchant you with every

session of everyday that you practice them. Please come here to understand what

to do right after the Tibetans. - blessings Lucia! - chrism

> http://www.kundaliniawakeningsystems1.com/meditation-video-01.html

>