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Thanks for the warm welcome, and a question

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Chrism,

 

Thank you for the dietary and skin care advice. A question about the vit

C and flavonoids – I am eating mostly brightly colored fruits and

vegetables with small amounts of protein. Should I buy commercial

supplements or do you think relying on lots of fresh fruits and

vegetables would suffice?

 

Re: taking on the overflow. Part of what happens in my ceremonial

community is that we ballast each other by opening our hearts and

connecting in love. It seems to help steady things out by spreading the

energy across multiple containers, so to speak. We do this by purifying

for several days, then intentionally fasting and praying for the healing

of the People and Mother Earth. In turn, the People intentionally eat

and drink and pray for those who are fasting, so all are connected as

one hoop. The ones who are fasting can feel what needs healing for the

People, and can take in sustenance and strength as the People eat and

drink for them. The spirits participate in this, too, gathering to

support as well receive the blessings, as do the Earth and Sky, so all

is joined in a reciprocal breathing in and breathing out.

 

I can't tell you how we do this other than to say that this is what

we do, and that this is what I did to take on the overflow of a person

in K crisis.

 

Once I understood the seriousness of the situation, I decided to open my

heart to ballast them by taking on the excess flow until they could get

adequate help and support to manage it on their own. I'd not run

this amount of energy through my body before; I'd been careful to

modulate it when I'd received downloads in the past, preferring to

err on the side of caution, but the downloads were brief and this

I've been doing since August. I've had to slow down my life and

cut back in some areas, but even so, the increased flow has taken its

toll on my body. Fortunately this person has been getting stronger and

doesn't need as much support, so I've been able to taper, but

the fatigue and kriyas continue, and I still feel their K surges and

distress in the form of a sudden pain in the right side of my heart.

 

All this is new to me. I'd not done this level of work before. It

has required me to stretch beyond what I would have imagined possible a

year ago. I've questioned my decision several times but still think

I made the right choice. Practicing what I've come to know as the

Safeties, especially forgiveness, recapitulation and surrender, has been

essential. I wonder if there might not be an easier or more elegant

approach, such as asking my helpers to do this for me, but I think

having this experience has been important for my development. I am open

to learning new ways. I appreciate the skills, knowledge, wisdom and

guidance you are providing me and others as we venture into this

wondrous Unknown.

 

In Gratitude and Peace, Shaz

 

 

, " chrism "

<> wrote:

>

> Hello Shaz,

> Please descibe to me if you will how it is you are partaking of the

Kundalini " excess " from another person?

 

 

 

 

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