Guest guest Posted June 8, 2009 Report Share Posted June 8, 2009 Chrism, Thank you for the dietary and skin care advice. A question about the vit C and flavonoids – I am eating mostly brightly colored fruits and vegetables with small amounts of protein. Should I buy commercial supplements or do you think relying on lots of fresh fruits and vegetables would suffice? Re: taking on the overflow. Part of what happens in my ceremonial community is that we ballast each other by opening our hearts and connecting in love. It seems to help steady things out by spreading the energy across multiple containers, so to speak. We do this by purifying for several days, then intentionally fasting and praying for the healing of the People and Mother Earth. In turn, the People intentionally eat and drink and pray for those who are fasting, so all are connected as one hoop. The ones who are fasting can feel what needs healing for the People, and can take in sustenance and strength as the People eat and drink for them. The spirits participate in this, too, gathering to support as well receive the blessings, as do the Earth and Sky, so all is joined in a reciprocal breathing in and breathing out. I can't tell you how we do this other than to say that this is what we do, and that this is what I did to take on the overflow of a person in K crisis. Once I understood the seriousness of the situation, I decided to open my heart to ballast them by taking on the excess flow until they could get adequate help and support to manage it on their own. I'd not run this amount of energy through my body before; I'd been careful to modulate it when I'd received downloads in the past, preferring to err on the side of caution, but the downloads were brief and this I've been doing since August. I've had to slow down my life and cut back in some areas, but even so, the increased flow has taken its toll on my body. Fortunately this person has been getting stronger and doesn't need as much support, so I've been able to taper, but the fatigue and kriyas continue, and I still feel their K surges and distress in the form of a sudden pain in the right side of my heart. All this is new to me. I'd not done this level of work before. It has required me to stretch beyond what I would have imagined possible a year ago. I've questioned my decision several times but still think I made the right choice. Practicing what I've come to know as the Safeties, especially forgiveness, recapitulation and surrender, has been essential. I wonder if there might not be an easier or more elegant approach, such as asking my helpers to do this for me, but I think having this experience has been important for my development. I am open to learning new ways. I appreciate the skills, knowledge, wisdom and guidance you are providing me and others as we venture into this wondrous Unknown. In Gratitude and Peace, Shaz , " chrism " <> wrote: > > Hello Shaz, > Please descibe to me if you will how it is you are partaking of the Kundalini " excess " from another person? Quote Link to comment Share on other sites More sharing options...
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