Guest guest Posted June 12, 2009 Report Share Posted June 12, 2009 http://www.youtube.com/watch?v=M9VtLzNnGmg & feature=channel_page Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2009 Report Share Posted June 12, 2009 thank you - good form master chrism--- e Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2009 Report Share Posted June 12, 2009 LOL Chrism! Excellent, thank you for posting this, it is very helpful! Love, Bill , " chrism " <> wrote: > > http://www.youtube.com/watch?v=M9VtLzNnGmg & feature=channel_page > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2009 Report Share Posted June 12, 2009 Nicely done! Minor changes I need to make to the way I do the third one, good to see it done properly. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2009 Report Share Posted June 12, 2009 I've had a look and posted a comment.!! ;-) In Bliss, Skydancer x , " chrism " <> wrote: > > http://www.youtube.com/watch?v=M9VtLzNnGmg & feature=channel_page > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2009 Report Share Posted June 12, 2009 Oh wow, thank you for that! You do them way faster than I was, I thought it was supposed to be slow. And 3 and 4 go differently than I thought. You are very fluid, even doing them fast. This is a help, thank you. (Old guy, yeah right! LOL) Love, Valarie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2009 Report Share Posted June 12, 2009 You are such cool guy Master Chrism. God inspiration to see this one. Shakti loves you Nina , " chrism " <> wrote: > > http://www.youtube.com/watch?v=M9VtLzNnGmg & feature=channel_page > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2009 Report Share Posted June 12, 2009 yeah, thanks Chrism, I've been doing the 5th tibetan wrong. I've been doing it more like a push up/through from downward dog to cobra. much love craig , " Valarie Vousden " <vjvousden wrote: > > Oh wow, thank you for that! You do them way faster than I was, I thought it was supposed to be slow. And 3 and 4 go differently than I thought. You are very fluid, even doing them fast. This is a help, thank you. (Old guy, yeah right! LOL) > > Love, > Valarie > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2009 Report Share Posted June 12, 2009 I am gonna finally take some yoga classes in August just got my first yoga mat yesterday and I am signed up already. I know thats not the 5 tib. but Craig got some yoga moves posted in his 5 tib., anything good to help facilitate the continued flow of kundalini and retained activation of kundalini. --- On Fri, 6/12/09, kundaflame <kundaflame wrote: kundaflame <kundaflame Re: Some old guy doing the 5 Tibetans Friday, June 12, 2009, 12:11 PM yeah, thanks Chrism, I've been doing the 5th tibetan wrong. I've been doing it more like a push up/through from downward dog to cobra. much love craig Kundalini-Awakening -Systems- 1 , " Valarie Vousden " <vjvousden@. ..> wrote: > > Oh wow, thank you for that! You do them way faster than I was, I thought it was supposed to be slow. And 3 and 4 go differently than I thought. You are very fluid, even doing them fast. This is a help, thank you. (Old guy, yeah right! LOL) > > Love, > Valarie > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2009 Report Share Posted June 12, 2009 Posture question In the fourth rite I have been bending my head back as my body becomes parallel to the floor. You are keeping your head forward, chin to chest. I assume that I should do it the way you did it on You tube, yes? rich , " chrism " <> wrote: > > http://www.youtube.com/watch?v=M9VtLzNnGmg & feature=channel_page > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2009 Report Share Posted June 12, 2009 Hey Chrism. Thank you for the video. I also have a question regarding the tibetans based on how you do them: I do mine a lot slower. Around 3 seconds 1/2 way. (Example for the leg raises, 3 seconds to raise, 3 seconds to bring down). What is your opinion about the slower / faster way of doing them. I usually do my tibetans right before my yoga, so I try to set the mode for the deep lung breathing. Thank you for the scatterfield btw. Much love, Mike On Fri, Jun 12, 2009 at 4:26 PM, Richard Eisenberg <Pyaar333 wrote: > > > Posture question > > In the fourth rite I have been bending my head back as my body becomes > parallel to the floor. You are keeping your head forward, chin to chest. I > assume that I should do it the way you did it on You tube, yes? > > rich > > > --- In <%40ya\ hoogroups.com>, > " chrism " <> wrote: > > > > http://www.youtube.com/watch?v=M9VtLzNnGmg & feature=channel_page > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2009 Report Share Posted June 12, 2009 Chrism, Thanks for the demo. Please define " old " ...? I believe the modern terminology is " Cool Old Dude " (or in this case, " Kool Old Dude " Old optional. And no, I would *not* be so disrespectful as to use the acronym COD. For Tibetan 4, I use cork yoga blocks to support my arms. Seems they're too short without and allow for, um, too much drag on the bottom! :0 Namasté ~Delia " As below, so above; and as above so below. With this knowledge alone you may work miracles. And since all things exist in and emanate from the ONE Who is the ultimate Cause, so all things are born after their kind from this ONE. " ~The Emerald Tablet of Hermes Trismegistus , " chrism " <> wrote: > > http://www.youtube.com/watch?v=M9VtLzNnGmg & feature=channel_page > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2009 Report Share Posted June 12, 2009 , " chrism " <> wrote: > > http://www.youtube.com/watch?v=M9VtLzNnGmg & feature=channel_page > I know theres a twirling dervish in there...Go go! ... Deb (: Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2009 Report Share Posted June 12, 2009 I need some cork yoga blocks, my arms are too short for my body. But with the way my body is, I can bend over and touch the floor with my hands flat with no problem. Used to be able to do that frontwards and backwards. Hehe! Not as fexible as I use to be. Linda , " idelos " <gypsy.eire wrote: > > Chrism, > > Thanks for the demo. Please define " old " ...? > > I believe the modern terminology is " Cool Old Dude " (or in this case, " Kool Old Dude " Old optional. > > And no, I would *not* be so disrespectful as to use the acronym COD. > > For Tibetan 4, I use cork yoga blocks to support my arms. Seems they're too short without and allow for, um, too much drag on the bottom! :0 > > Namasté > > ~Delia > > " As below, so above; and as above so below. With this knowledge alone you may work miracles. And since all things exist in and emanate from the ONE Who is the ultimate Cause, so all things are born after their kind from this ONE. " ~The Emerald Tablet of Hermes Trismegistus > > > , " chrism " <@> wrote: > > > > http://www.youtube.com/watch?v=M9VtLzNnGmg & feature=channel_page > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2009 Report Share Posted June 12, 2009 I have seen him go so fast he gave himself carpet burn on his big toe. Ouch! Linda , " flowerpowers7777 " <flowerpowers7777 wrote: > > , " chrism " <@> wrote: > > > > http://www.youtube.com/watch?v=M9VtLzNnGmg & feature=channel_page > > > > I know theres a twirling dervish in there...Go go! ... > > > Deb (: > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2009 Report Share Posted June 12, 2009 I don't know Linda, I think you got a little youtubin' video making in you yet .... a little oil and you never know (: Ahhhh...come on (: Deb , " Linda " <crazycats711 wrote: > > I need some cork yoga blocks, my arms are too short for my body. But with the way my body is, I can bend over and touch the floor with my hands flat with no problem. Used to be able to do that frontwards and backwards. Hehe! Not as fexible as I use to be. > > Linda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2009 Report Share Posted June 12, 2009 Shoot ... wheres the camera when you need one (: Deb , " Linda " <crazycats711 wrote: > > I have seen him go so fast he gave himself carpet burn on his big toe. Ouch! > > Linda > > , " flowerpowers7777 " <flowerpowers7777@> wrote: > > > > , " chrism " <@> wrote: > > > > > > http://www.youtube.com/watch?v=M9VtLzNnGmg & feature=channel_page > > > > > > > I know theres a twirling dervish in there...Go go! ... > > > > > > Deb (: > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2009 Report Share Posted June 13, 2009 I think it would take more than a little oil. Hehe! I used to be able to put my feet behind my head, too. I guess it would make a good video if I could do it now as an old lady, but back 10/15 years ago it was no big deal. I should have never stopped doing it. Linda , " flowerpowers7777 " <flowerpowers7777 wrote: > > I don't know Linda, I think you got a little youtubin' video making in you yet .... a little oil and you never know (: > Ahhhh...come on (: > Deb > > > > > , " Linda " <crazycats711@> wrote: > > > > I need some cork yoga blocks, my arms are too short for my body. But with the way my body is, I can bend over and touch the floor with my hands flat with no problem. Used to be able to do that frontwards and backwards. Hehe! Not as fexible as I use to be. > > > > Linda > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2009 Report Share Posted June 13, 2009 Linda, Now I'm forever going to LMAO imagining a loud metal creaking sound effect as I'm doing Tibetan 4. Thank you for that inspiration! As long as i don't fall off the yoga blocks... : ) Namasté ~Delia " As below, so above; and as above so below. With this knowledge alone you may work miracles. And since all things exist in and emanate from the ONE Who is the ultimate Cause, so all things are born after their kind from this ONE. " ~The Emerald Tablet of Hermes Trismegistus , " Linda " <crazycats711 wrote: > > I think it would take more than a little oil. Hehe! I used to be able to put my feet behind my head, too. I guess it would make a good video if I could do it now as an old lady, but back 10/15 years ago it was no big deal. I should have never stopped doing it. > > Linda > Quote Link to comment Share on other sites More sharing options...
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