Guest guest Posted June 13, 2009 Report Share Posted June 13, 2009 hi chrism,I find it hard to do, the chackra breathing.. I cant really visalize the breath going there. I will keep doing it though, maybe with practice it will start making more sence. about the shaktipat, it strated yesterday and will end the 19th, a week from then? but the solstice is on the 21st? I had a dream yesterday afternoon .. it was strange because I was convinced the whole time that I was awake, and realized I was not only upon waking up.it started with me lying on the bead, where I actually was, reading something you had written (it was a book though) and it made me laugh and then I started feeling like these waves overtaking me from the bottom up.. I felt awake, and thought there it is, the shaktipat! thank you for everything,hugs,lucia --- Sab 13/6/09, chrism <> ha scritto: Da: chrism <> Oggetto: Re: Question about chakras breathing exercise? A: Data: Sabato 13 giugno 2009, 09:03 Chakra breathing is as a stimulus fo the chakra and a method of intent. It has to do with prana and its bursting or gifti ng through tha action of the breath into that area. Should not be done everyday as you were doing which is why it was suggested that it not be done for a time. For the Shaktipat it can be done for the seven days of the gifting. Lethargy is not uncommon with the Kundalini as it transforms the bodies. This you may wish to find a way of adapting to as it isnt permanent and does have a purpose. - blessings Linda. - chrism Quote Link to comment Share on other sites More sharing options...
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