Meditation of Twin Hearts

[Guest guest]

Hello Chrism;

 

Have you ever heard of the Mediation of Twin Hearts? Is it okay to do this

meditation or does it cause Kundalini to rise to fast?

 

Thanks;

Kevin

[Guest guest]

Hello Chrism;

 

Martial arts is coming along good. I passed my test last Sat. It was a 3 hour

test, and I am now a red belt. You are right though, Tae Kwon Do is hard on the

body and I can see how it could inhibit ones progress with Kundalini.

 

I now am doing 21 reps of the 5 Tibetans and follow your instructions in the

Florida video you made, in which you do the nostril breathing after the

Tibetans, and then meditation after the nostril breathing.

 

I have gone back over my life and thought of any grudges I had against people

and I have really, sincerely forgiven them. In most cases, I contributed to the

rift. I continue to work on surrendering and love.

 

Thank you very much!!

 

Kevin

 

 

, " chrism " <>

wrote:

>

How is the martial arts experience coming along? - chrism

>

[Guest guest]

Dear Kevin,

So nice to read you. Your Tae Kwon Do story reminded me of my childhood. My Dad

made my sister and I take it so we would be able to protect ourselves...(:

Anyway my teacher use to have me run at full speed and kick the big bag hanging

from the ceiling over and over and over again. Everytime I did this the weight

of the bag use to send me flying backwards through the air...still

flying...still flying! I think he just liked to watch me fly! ha Needless to say

I didn't get too far! (well perhaps in flying backwards I did - but not in Tae

Kwon Do!)

 

Its nice to read of your forgiving also - and I do the same thing to see

where/what/how my part in whatever had to be forgiven. I notice this is where I

had the most difficult time, in forgiving myself so I could let go. Paradoxical

thing, this forgiving! (:

 

Best wishes

Deb

 

 

, " Kevin "

<buffalo-kevin wrote:

>

> Hello Chrism;

>

> Martial arts is coming along good. I passed my test last Sat.