over come by anger

[Guest guest]

yeah I was thinking about this, myself having disowned my anger for probably 20

years and finally coming to terms with it in the past few months. One thing,

though, is that I haven't been good at transmuting that emotion once I get in

touch with it, I start feeling it and then my mind automatically comes in and

starts blabbering away and by the time I realize what happened the emotion has

subsided. But today I realized that when I do get in touch with basically any

sad, mad, or scared emotion and consciously feel it, my body tenses up. so I saw

this and relaxed my body and with that my mind relaxed and I felt the anger

energy ease up, then lighten, then transmutted to aliveness, nothing like the

anger but clarity and alertness. Well anyways, still have much to learn about

these darn emotions, lol.

 

I like the 3 times rule, I've been wondering how to really tell if it's the

shadow I'm experiencing or the authentic emotion.

 

craig

 

 

 

 

 

 

, " bruce_oom "

<bruce_oom wrote:

>

 

> Once the individual is confidant (after a thorough process of self

investigation, shadow and so on) that its not a shadow issue, then sometimes a

good kick up the ass is exactly what the masculine does. I like to frame it as

'Loving anger'.. haha.. so you both love the person, yet express anger to get a

point across.. kind of loving your enemies yet welcoming the battle..and

sometimes people gotto hear the truth.. so long as its not a projection, but the

truth..

[Guest guest]

Its not that I think emotions of any kind are bad or wrong, I could feel that my

EGO was becoming enraged and in control of my mind, thats more the problem.

Its for my own peace of mind and obviously I wouldnt want to get in to trouble

by doing something I would later regret, thats the anger I'm talking of, violent

anger.

I could have gone and really attacked that guy in the moment when I felt the

rage at what he'd done.

 

Anger is not bad but its most uncomfortable and unpleasant and I want to be ME

not anger, especially during shaktipat.

And ME is peaceful and recognises that love is all there is in truth, even

relationships that are causing pain or suffering are really only lessons of

love.

 

thats the truth.

 

Please continue to pray for Eric, as he is in much pain and suffering inside,

his ego is sooo very fragile and he is full of fear. When you understand that

you can only feel pity for the guy, how can you be angry with a fearful child?

 

Please pray.

Thanks

lots of love

elektra x x x

 

 

 

 

 

 

[Guest guest]

Jan, you summed it up so well, taking on others projections of fear and anger,

thats exactly it, this guy Eric has so many issues that he was infecting my

energy field like a virus, it felt really bad and my vibration was fluctuating

all over the place. But in a way it was good, as it helped me to see myself more

clearly and go in to my own shadows, fears and rage, in the end I am unblocking

myself and seeing the symbolic nature of everything through the process as Eric

is really only absorbing the planetary fear of lack and limitation right now,

the economic crisis, many others have gone through similar fears and situations

recently, most of these disputes are about money. Eric is worried about the

money he invested with my hubby and is trying to force hubby to give the money

back by unscrupulous means, also, hubby was hard on him when they were working

together as Eric was very incompetant and so his ego has been fractured.

So much fighting is caused by delicate ego's and the inability to let go.

I see the unconcious mind of humanity being expressed here.

 

Lots of love

elektra x x x

 

 

 

 

 

 

[Guest guest]

Hi All – there has been a fair amount posted about anger of late. Anger and

other emotions are amplified in this expression and pronounced emotions must be

anticipated. That raises the issue of duality – in the physical that anger

invokes a (sometimes) strong response driving the urge to retaliate in some way.

Try to see beyond the physical – understand who and what you really are and look

for the meaning in the actions that have given rise to that emotional response.

Realise that the person causing that anger has a role to play – what is it? In

seeing beyond the duality it does not necessarily exonerate the perpetrator in

the physical sense - acts of abuse or selfishness or cruelty must be accounted

for and dealt with by that perpetrator. But if you can see beyond the `raw act'

your approach and method of arriving at some form of resolution will be

different and tempered from an unconditional love aspect. By unconditional love

I am not talking about necessarily turning the other cheek – sometimes `tough

love' through some form of strong physical correction may be required to bring

that other person back into line and for them to learn the lesson they have

embarked upon. Remember that nothing occurs in isolation – we are all linked

and our actions impact on each other to a greater or lesser degree. Be guided

by your higher self – not your ego (so don't necessarily beat the c**p out the

offender) – and be guided to solutions that ultimately enrich both of your lives

in the broader sense. In the absence of being able to see that bigger picture

(especially in the first instance when your anger is at its peak), take time out

as suggested and go for a run/walk/swim and get your mind under control so that

your higher self can `communicate' more effectively without the mind/ego-driven

clutter interfering with your true perspective. Blessings - Jonathan

[Guest guest]

Thanks Jonathon..

 

some good perspectives to consider.. I useful acronym I use is HALT (Hungry

Angry Lonely Tired).. and be very careful from acting from any of those states..

 

love

Bruce

 

, " jonrow_2914 "

<jrowland wrote:

>

> Hi All – there has been a fair amount posted about anger of late. Anger and

other emotions are amplified in this expression and pronounced emotions must be

anticipated. That raises the issue of duality – in the physical that anger

invokes a (sometimes) strong response driving the urge to retaliate in some way.

Try to see beyond the physical – understand who and what you really are and look

for the meaning in the actions that have given rise to that emotional response.

Realise that the person causing that anger has a role to play – what is it? In

seeing beyond the duality it does not necessarily exonerate the perpetrator in

the physical sense - acts of abuse or selfishness or cruelty must be accounted

for and dealt with by that perpetrator. But if you can see beyond the `raw act'

your approach and method of arriving at some form of resolution will be

different and tempered from an unconditional love aspect. By unconditional love

I am not talking about necessarily turning the other cheek – sometimes `tough

love' through some form of strong physical correction may be required to bring

that other person back into line and for them to learn the lesson they have

embarked upon. Remember that nothing occurs in isolation – we are all linked

and our actions impact on each other to a greater or lesser degree. Be guided

by your higher self – not your ego (so don't necessarily beat the c**p out the

offender) – and be guided to solutions that ultimately enrich both of your lives

in the broader sense. In the absence of being able to see that bigger picture

(especially in the first instance when your anger is at its peak), take time out

as suggested and go for a run/walk/swim and get your mind under control so that

your higher self can `communicate' more effectively without the mind/ego-driven

clutter interfering with your true perspective. Blessings - Jonathan

>