What do I do when there is excess energy?

[Guest guest]

I am so disoriented. It started when I closed my eyes trying to sleep and my

mind was wandering in a fantasy. I suddenly noticed this gigantic black spot

with a crystal aura was there in the middle of my " Vision " through closed eyes.

Once I noticed it, it went away. I would open my eyes and this black spot was on

my wall, minus the aura. It would then move when I tried to look at it. Swirling

and then vanishing. I would try to focus to sleep and then open my eyes and it

would be there again. It was so weird.

 

Then my ears began humming. Sounding almost like a swarm of insects. Also

sounding like something was trying to talk to me but the voice is so low I

cannot hear it. My ears were clicking and popping. I would try to relax and the

energy became totally overwhelming. I would feel like I was being touched.

Stung. Fingers moved across my body. Twitches in my legs and flesh. My head felt

like it was being cut for a moment. I kept trying to sleep and these little

black things would jump into my vision. I would call them black lights but that

would make no sense.

 

I am afraid to lie down. I am not grounded. I feel like I drank a ton of coffee.

I am confused and trying to calm the mind but random flashes of light are all

over the corners of my eyes. I am not necessarily afraid because my observing

mind knows this is normal, but my ego mind is like WHAT THE HELL IS GOING

ON!?!?!?!

 

Luckily the hubby has the day off so I can nap when this energy subsides. I

don't know whether to go with it or just stay awake and play World of Warcraft

to take my mind off of it. My skin is crawling. Ugh.

 

I tried to focus on my root chakra to help move the energy down, but all that

did was make it tingle intensely. It didn't do a damned thing to help. I also

tried rooting myself in the earth visually and thats not working either. I also

feel like bugs are crawling into my ears. UGH!!!

 

So my question is....

 

What can I do when this energy gets overwhelming? If I do finger locks, etc....

it just gets worse. Is this just to be expected from time to time? If I try to

lay down I get nauseous and it just blows up. Bleh.

 

Any helpful advice from anyone would be awesome!

 

-Tiffany

[Guest guest]

Nevermind, I played a video game for about an hour or so and that shut my ego

off for a bit. A lot of the energy fluctuations occurred while I was playing but

it wasn't completely overwhelming. Distraction definitely helped.

 

I know I should surrender but I am not used to the energies flowing like that

out of a relaxed meditative state. It sort of threw me off. I felt like a

million things were going on around me and my ego wasn't prepared. It was a

visceral meltdown of sorts.

 

Anyways, I found my cure and I feel I can sleep now =)

 

-Tiffany

 

 

 

, " angelikdementia "

<angelikdementia wrote:

>

 

> So my question is....

>

> What can I do when this energy gets overwhelming? If I do finger locks,

etc.... it just gets worse. Is this just to be expected from time to time? If I

try to lay down I get nauseous and it just blows up. Bleh.

>

> Any helpful advice from anyone would be awesome!

>

> -Tiffany

>

[Guest guest]

Hi Tiffany,

 

I see you have it all worked out already but I just want to tell you that I too

have had difficulty with this sort of stuff - I don't know walking out in

nature or getting out in the grass seems to help release some for me.

 

But I found your experiences here to be similar to much of mine. No, not always

so pleasant I know. And the black dots too...very interesting because I have

been seeing so many black dots, told me not to fear - it is the

recognition of the void. I've turned away from this experience of going into the

void a couple times now and he suggested for me to go running into it completely

surrendering the next time it appears. Anyway I woke up withing the last couple

of weeks seeing rows and rows of black dots - some completely solid - some not -

but just everywhere. Many things I've seen in this shiny blackness. ha

Sometimes everything vibrates so much it makes me feel sick to my stomach...so

getting in the grass helps alot.

Perhaps we are both getting ready for a trip into the void - don't know. Anyway

I just want to tell you I don't know if you are in the U.S. or not but I can

give you my cell number -- I will be sleeping outside in the porch or on the

trampoline but if you ever I don't know need to talk to someone or have

something that brings discomfort or fear you can call me anytime in the middle

of the night -

No problems here validating anything you tell me you've experienced...sometimes

its just nice to hear someone say I believe you...and if anything makes you feel

afraid you can call me too and we'll laugh our way out of it.

THis goes for any of you too that feel the phenomena ect is a bit too twilight

zone and you want to talk in the middle of the night when and if you feel alone.

We will laugh at it all...

 

Tiffany I've had the bug crawlings, the stinging/biting, things touching me,

talking to me, visitors, clicking, popping, strange things I've seen and felt,

heard, smelled...I don't think any sensory perception has been left out hahaha -

too much to name and I see you've done much much better than I have - but just

so you know if you ever take a step back or just feel like you want some

validation (because you want to confirm that you are not going crazy---ok this

is more me!ha)

I am happy to talk anytime.

The good news is...maybe I'll see you flying around in that void with me! (:

Much love to you! Thank you for sharing this...This helps me much too!

Deb

 

, " angelikdementia "

<angelikdementia wrote:

>

> I am so disoriented. It started when I closed my eyes trying to