* * * REGARDING SHAKTIPAT WEEK * * *

[Guest guest]

The Pattern for the Week

 

One chakra per day starting at the base

of the spine and moving upward in a format

of Shaktipat and exercises practicing with

the chakra.

We start at the first.

Then the first and the second.

Then the first and the second and the third

and so on.

 

Please do not mix any other systems into this

period of time. Please follow the instructions

exactly. Do not be afraid and feel free to

ask questions along the way. -c