Guest guest Posted June 21, 2009 Report Share Posted June 21, 2009 Yes Sangeeta welcome!, For your safety yes please do " not " do the Shaktipat exercises. Rather begin your practice of the safeties themselves! Bring all of them into a daily expressed practice and focus of attention. There is much to do and it can take some time to bring the modifications into an active expression in your life. As you do this read of the experiences here in this group and read of the lack of experiences. Get a feeling of the dynamics of the energetic gifting and please realize that it is no accident that you have come here at this time. - LOL! Divinity works in interesting ways! - blessings and welcome to you Sangeeta. - chrism , " sangeeta_kariang " <spirations wrote: > > I just found the website and group last night. Thank you to all for holding this healing and loving space! > > I practice kundalini yoga and daily meditation/mantras. From what I gather in my readings on the website, the process of transmission is in process right now. As I " enter the circle " of this community on this day, I am curious to know how my daily participation in the exercises might affect me. Would it be best for me NOT to participate as I've not done the safeties up to now? > > I welcome your thoughts, feedback and experiences! > > In lovingkindness, > Sangeeta > Quote Link to comment Share on other sites More sharing options...
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