Five Tibetans

[Guest guest]

chrism did not invent the Five Tibetans they have been around a long

time - there may be some variations but chrism suggests following the

original exercises. I have seen there are many who vary the protocols

to say they have invented a " new form " to me it is all a means to

money- by tweaking something you then have a new thing to sell- there

is a reason to do these exercises as part of the safeties - done alone

they are still good for many reasons-

FOR YOUR INFO...

 

Taken from Wikipedia

 

Performing the exercises

In the original The Eye of Revelation booklet, Kelder suggests standing

erect between each of the Five Rites with hands on hips and taking one

or two deep breaths; he neither implies nor suggests that specific

breathing patterns should be adopted while performing the movements.[2]

<http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_note-Kelder2-1>

[4] <http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_note-Kelder-3>

Nevertheless, subsequent publications pertaining to the Rites contain

edits by others which recommend and detail specific instructions for

breathing while performing the exercises.[5]

<http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_note-revised-4>

Some practitioners also recommend taking caution prior to performing the

Rites due to the possibility of aggravating certain health

conditions.[11]

<http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_note-10> Kelder

cautions that when performing the First Rite, spinning must always be

performed in a clockwise direction. He also states that Bradford clearly

recalled that the Maulawiyah, otherwise known as " Whirling Dervishes "

<http://en.wikipedia.org/wiki/Mevlevi> , always spun from left to right,

in a clockwise direction.[2]

<http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_note-Kelder2-1>

[4] <http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_note-Kelder-3>

[5]

<http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_note-revised-4>

No mention is made of the orientation of the palms, although the

original illustration of the Rite in the 1939 edition of The Eye of

Revelation clearly depicts both palms as facing toward the ground.[4]

<http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_note-Kelder-3>

Here arises a point of contention: the Whirling Dervishes spin in the

counter-clockwise direction, with the left palm facing down, towards the

earth, and the right palm facing up, towards heaven.[12]

<http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_note-CNN-11>

However, this discrepancy may find partial resolution in the fact that

Tibetan Buddhist yoga regards clockwise rotation to be favorable,

whereas counter-clockwise rotation is considered to be unfavorable.[8]

<http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_note-Authentic2-7>

The Five Tibetan Rites is a system of exercises

<http://en.wikipedia.org/wiki/Exercise> reported to be more than 2,500

years old[1]

<http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_note-Eye-0>

 

^ <http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_ref-Eye_0-0>

Kelder, Peter: The Eye of Revelation. The New Era Press, Burbank, CA;

(1939)

 

* First Rite <http://thepdi.com/1.of.5_Tibetan.Rite.gif>

 

" Stand erect with arms outstretched, horizontal with the shoulders. Now

spin around until you become slightly dizzy. There is only one caution:

you must turn from left to right. " [2]

<http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_note-Kelder2-1>

 

 

<http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_note-Kelder2-1>

 

^ <http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_note-Kelder2-1>

a <http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_ref-Kelder2_1-0>

b <http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_ref-Kelder2_1-1>

c <http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_ref-Kelder2_1-2>

d <http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_ref-Kelder2_1-3>

e <http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_ref-Kelder2_1-4>

f <http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_ref-Kelder2_1-5>

g <http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_ref-Kelder2_1-6>

h <http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_ref-Kelder2_1-7>

i <http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_ref-Kelder2_1-8>

j <http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_ref-Kelder2_1-9>

k

<http://en.wikipedia.org/wiki/Five_Tibetan_Rites#cite_ref-Kelder2_1-10>

Kelder, Peter: The Eye of Revelation; (1946), The Eye of Revelation,

edited by J. W. Watt. Booklocker.com, Inc.; 1st Reprint Edition edition

(January 10, 2008).