Guest guest Posted June 26, 2009 Report Share Posted June 26, 2009 hi Brad, nice to hear of your being appreciated.. thats so important to get feedback from the world, and love coming in. You radiate so much goodness that i cant imagine it not coming into you My process has been also been active in the legs and arms this week, with both of them having continuous pulses and twitches and whatnot in various places. I have also had a lot of twitches in the back of my skull above my ears, and at night when I sleep it feels like there is a heart beating on the top of my crown. Its hard to tell how connected I am to the shaktipat as my process is very active by itself anyway, yet on the first three days I was having powerful surges in my lower abdomen. It could be that I have been doing a lot of tibetans and thats cranking up the voltage down there. Usually after the Tibetans and alternate nostril breathing I say affirmations about what I want to create in my life, and I find thats a good time to do it as I am connected to the lower chakras. Internally, still prolific dream activity, more opening to feminine energy, and a dream about being on the edge a couple of nights ago. In my dream, I am in a beach house and i drop something which rolls out the house onto a verandah, stopping near its outer edge. The verandah doesnt have a railing, and I am afraid to retrieve my object as I notice I am hundreds of meters above the sea and I am afraid of heights. I caustiously go to the edge and its a howling gale. I look over and see the ocean far below with powerful waves and white horses. A large ship seems to be in danger of running aground. End of dream.... That dream made me think of your bug.. living on the edge and being blown by the wind.. a bit like me in the dream.. I like how you saved the bug and put it somewhere safe. take it as an important message. We shouldnt be afraid to go the edge with K, and we may get blown around a little, yet there are always safe hands waiting for us. God gave us free choice, and if we can choose to push ourselves a little into the realm of our discomfort and stay there, then there is an opprtunity for transformation and greater levels of peace and tranquility after. I feel the more we skilfully test our limits, the more we encourage the K. process I feel one of the reasons my K. is so active is that I push my edge all the time. I dont mean going into darkness; I mean having a philosophy of continuous improvement in every area of life, and seeking to be more conscious in that area, so growing the edges. That, combined with some type of awareness practice is powerful. All personal growth seems to require a kind of effort-breakdown-rebuild process.. One of my key practices now is running. When I run, I try and stay connected to my legs of abdomen as a point of concentration, and if my mind wanders (avoiding the moment), I surrender the wandering mind to my higher self and return to the point of concentration. Today at the gym I ran 10km, keeping my tounge up, concentration on the legs, using the music to kepe my in rythym, and after about 30 mins things started changing color around me.. was an interesting state to be in.. lol..As I reach my training limits, the tendency to avoid the present increases and its a challenge to continue the run and stay connected and feel the resistance with as much unflinching awareness as possible. This practice of voluntarily creating resistance and staying present to it has been invaluable in being able to hold the sometimes very challenging K. expression, and my understanding of what K does is that it continually raises the bodies ability to handle higher levels ( or thresholds) of energy, and as each threshold is reached, and before breaking through (transformation happens) things can get uncomfortable, so learning how to stay uncomfortable as you hold the creative tension is key.... I tend to push hard (very masculine) and then when things get gritty, I surrender to the process (very feminine).. and both work together well for me... anyway, rambling on.. that late night coffee has kept me awake.. haha.. love Bruce Well as we drove it got to the edge, and decided to just keep walking on the edge- the most dangerous place where the wind would hit it, where the slightest bump could dislodge it, it was living on the edge... lol a message? > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2009 Report Share Posted June 26, 2009 Wonderful Bruce! " Living on the Edge " ...! Maybe you can have the presence of mind next time in the dream to leap off the cliff, go down to the wild surf and run with the horses? Go fly out to that boat and see what's going on there? I run using the Shakti Prayer as a Mantra. " Earth Air Fire Snow... " I asked about it one time and he said it was okay. It really goes in a nice rythm with my breath once I get going. Presently the plum tree on the small mountain nearby is offering a buffet of fresh organic plums. Gotta partake tomorrow. I always take a few extra with me on the way back too and offer them to the old security guard I see all the time on my jog. These plums are so amazingly delicious, so much better than the store bought ones. be well! bradly Quote Link to comment Share on other sites More sharing options...
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