Guest guest Posted June 27, 2009 Report Share Posted June 27, 2009 chrism,this is janet.all week i have been having these terrible muscle like pains up and down my back,i have been able to do the exercizes 3 times daily except the last two days i did them only twice.i can make it thru all 21.now todayhorrible pains in midback im getting scared cuz i dont know what to do. things are tightening up that shouldnt..please any suggestions thankyou!please hurry ok Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 27, 2009 Report Share Posted June 27, 2009 Hi Janet, Sorry to hear this. Does it help if you lay on the floor for some time to kinda stretch out the back - I only mention this because my Dad had some back issues and he use to do this alot and would feel better, but we'll wait to see what Chrism says. Sending you much love and hoping you feel better soon!!! Deb , " carlysgrandma1994 " <carlysgrandma1994 wrote: Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 28, 2009 Report Share Posted June 28, 2009 The muscle thing happened to me too,good news is it does its thing and goes away. Richard Sent from my BlackBerry device on the Rogers Wireless Network carlysgrandma1994 <carlysgrandma1994 Sun, 28 Jun 2009 02:04:05 back pains chrism,this is janet.all week i have been having these terrible muscle like pains up and down my back,i have been able to do the exercizes 3 times daily except the last two days i did them only twice.i can make it thru all 21.now todayhorrible pains in midback im getting scared cuz i dont know what to do. things are tightening up that shouldnt..please any suggestions thankyou!please hurry ok Quote Link to comment Share on other sites More sharing options...
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