Guest guest Posted July 6, 2009 Report Share Posted July 6, 2009 Sometimes the action of the meditation will pull the head and face up as you bask in the radiance of the unlimited divine. And at other times it is best to bring the chin slightly down forward towards the chest to stretch the spine. - You choose Rich. - , " Richard Eisenberg " <Pyaar333 wrote: You recommended that head be slightly tilted up. I remember you suggesting that the head be down in the throat lockDoes it matter which I choose? > > rich > Quote Link to comment Share on other sites More sharing options...
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