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I am new to this and wanted to share my please (:

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Hi Mark!!

 

Welcome! What I think is that you are in the right place. You've probably

already read about this, but in the files section click on " safties " and this

will help with many things. Your story is incredible and I thank you for your

courage to share it with us.

I'm going to put Chrisms name in the " subject " line when responding so he can

better assist you.

 

I'm wondering how things are for you now?

 

Don't worry no one here will think you are nuts or anything! Quite the contrary.

Some things that helped me were to really be careful to what I was focusing on -

no scary images - tv/ no watching violence -

to feel a love and appreciation for all - grounding myself by being out in

nature - the safties will teach you all this, but am interested to see what your

day to day life looks like if you feel like sharing. You probably already know

all this - but thought I'd mention it and tell you its very nice to meet you and

what an incredible ride you've had.

 

I know will respond as soon as he can!

 

Much love to you and really thank you for sharing - you will find many very

loving and helpful people here!

 

I think I need to reread your story again, there was a lot so I just wanted to

quickly send this to you and welcome you so I can reread it again!

Blessings and love,

 

Deb (:

 

, " markshearer82 "

<markas32 wrote:

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