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I am on day 4 of caffeine withdrawal. Amazingly, I haven't had the headache,

but I have had intermittent diarrhea just at night and a little flatness. My

sinuses are draining a lot now (they had been congested). have a little

fluttering going on everywhere it seems. And I'm a little down and weepy, not

about anything. Plan to go dancing though, keep things moving and have some

fun.

Love and blessings,

Jan

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Hi Jan,

Congrats on the no caffeine...I remember when I gave up coffee some years ago -

the first winter was the worst to get through!! I remember wishing I was a bear

so I could hibernate the winter and my coffee addiction away! Now to get warm I

drink naturally decaf white or green tea with lemon or sometimes just hot water

and lemon - yes i am a bit strange! (:

It always felt so hard to get moving without it(maybe thats why I'm a night

person - takes me that long to wake up) ... so congrats and I just love to

picture you out there dancing the night away! (:

Much love!

Deb (:

 

, " Jan " <drjandean

wrote:

>

> I am on day 4 of caffeine withdrawal. Amazingly, I haven't had the

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Good for you! I have had a hard time quitting my coffee, and I know that I need

to. I can't function when I have caffeine and my kundalini is activated, it's

too much....so I'm trying to quit.

May I ask why you are giving up caffeine?

 

 

, " Jan " <drjandean

wrote:

>

> I am on day 4 of caffeine withdrawal. Amazingly, I haven't had the headache,

but I have had intermittent diarrhea just at night and a little flatness. My

sinuses are draining a lot now (they had been congested). have a little

fluttering going on everywhere it seems. And I'm a little down and weepy, not

about anything. Plan to go dancing though, keep things moving and have some

fun.

> Love and blessings,

> Jan

>

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It is day 5 of my coffee withdrawal. Doing amazingly well although tired. I

quit caffeine because it was an internal message to me. I have had allergies

that I think are in part the kundalini working on opening my third eye area but

I think the caffeine is an irritant, and it certainly doesn't help the kidneys

or adrenal glands. Besides, much of our coffee is full of chemicals. But as

any good addict, I ignored this message for a bit and the symptoms got louder.

but i'm more invested in heeding k's call to me.

blessings to you,

Jan

, " lo1o113 " <lo1o113

wrote:

>

> Good for you! I have had a hard time quitting my coffee, and I know that I

need to. I can't function when I have caffeine and my kundalini is activated,

it's too much....so I'm trying to quit.

>

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