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Hi,

 

I am Shaun. I am a 54 yr old woman, living in rural Wisconsin . I am a beginner

in yoga, and a baby beginner in kundalini. I want to learn more. I want to learn

more, so that I can be a better person, and because this kundalini is so

intriguing. I am thinking, though (after receiving a very kind message from

chrism) that I have a little /lot of preparatory work to do. Right now, it is

dealing with depression, self loathing and sadness. But I feel as if I could

have so much more to give if I had the energy released. Anyway, I need the help

to deal first with the depression and then work on the energy stuff.

 

I am grateful for stumbling on this site and this group. Thank you all. Looking

forward to learning much from you all.

 

Saludos,

 

Shaun

 

Shaun Judge Duvall

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Namastedear Shaunwelcome to the group. . . . just from my squinty eyes the promptings to begin yoga and the desire to find out about kundalini sounds really positive. . . .with depression a person can be in what seems to be "deep dark unspeakable matter", but that can also be a deep cleansing that is preparatory for the awakening of kundalini. . . .often times the first chakra experience looks and feels like depression with a turning inward where the past seems very dense and heavy for it is the container of not only your past but the collective tribal lineage and all of that past. . . .Shaun i say that from personal experience of delving deeply into the psychological before the fullness of the energetic was awakened. . .looking back am very thankful for psychological clearing before the intense physical K Ma manifested, for the K Ma energetic was challenging but smooth and was complete in a matter of 4 years. . . .so please do not discount the work you are doing at the emotional and psychological levels these day, in the big picture, it too can be part of the K Ma initiation. . . . . truly as these feelings and blocks are cleared more light will become evident. . . .and know She is within and will bring what you need to clear the density. . . .i found the greatest healer during those times of clearing was contact with Mother Earth, would walk and walk and walk, and would sit and do meditations of just breathing love through the heart to Mother Earth or to anyone that i was working out forgiveness. . . .this really was helpful for the mind back then would get into one of the loops of PTSD and would replay a trauma over and over, and to be present in Nature and to ground and just to breathe love without the story and asking Mother Nature to cleanse the was most healing. . . i also have experienced that making that kind of contact is great for the depression as well as initiating K MA because Shakti comes up from the Mother and is just waiting for us to ask for her assistance. . . And what blessing you live in rural Wisconsin and have continious access to the Great Healer. . .dear Shaun blessings to you and may you claim the love and light that is your natural inheritance. . .in the rain and in the sunshine ( Namu Amida Batsu ) most welcome to this group, there are so many great folks here, and you are not aloneMay Love Prevailordinary sparrow , "chrism" <> wrote:>> Hi,> > I am Shaun. I am a 54 yr old woman, living in rural Wisconsin . I am a beginner in yoga, and a baby beginner in kundalini. I want to learn more. I want to learn more, so that I can be a better person, and because this kundalini is so intriguing. I am thinking, though (after receiving a very kind message from chrism) that I have a little /lot of preparatory work to do. Right now, it is dealing with depression, self loathing and sadness. But I feel as if I could have so much more to give if I had the energy released. Anyway, I need the help to deal first with the depression and then work on the energy stuff.> > I am grateful for stumbling on this site and this group. Thank you all. Looking forward to learning much from you all.> > Saludos,> > Shaun> > Shaun Judge Duvall>

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A warm welcome, Shaun !! You've joined a very nice bunch of people and will benefit from their love and wisdom. is a gifted and intuitive teacher. He will help you each step of the way as you move forward on your path. The richest of blessings to you - Love - John.

==================================

From Shaun:

" Hi, I am Shaun. I am a 54 yr old woman, living in rural Wisconsin . I am a beginner in yoga, and a baby beginner in kundalini. I want to learn more. I want to learn more, so that I can be a better person, and because this kundalini is so intriguing. I am thinking, though (after receiving a very kind message from chrism) that I have a little /lot of preparatory work to do. Right now, it is dealing with depression, self loathing and sadness. But I feel as if I could have so much more to give if I had the energy released. Anyway, I need the help to deal first with the depression and then work on the energy stuff. I am grateful for stumbling on this site and this group. Thank you all. Looking forward to learning much from you all."

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hi Shaun,

 

welcome, and blessings on your journey and your healing...

 

love

Bruce

 

, " chrism " <>

wrote:

>

> Hi,

>

> I am Shaun. I am a 54 yr old woman, living in rural Wisconsin . I am a

beginner in yoga, and a baby beginner in kundalini. I want to learn more. I want

to learn more, so that I can be a better person, and because this kundalini is

so intriguing. I am thinking, though (after receiving a very kind message from

chrism) that I have a little /lot of preparatory work to do. Right now, it is

dealing with depression, self loathing and sadness. But I feel as if I could

have so much more to give if I had the energy released. Anyway, I need the help

to deal first with the depression and then work on the energy stuff.

>

> I am grateful for stumbling on this site and this group. Thank you all.

Looking forward to learning much from you all.

>

> Saludos,

>

> Shaun

>

> Shaun Judge Duvall

>

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Welcome to this K family Shaun, you have come to a great place for healing and

learning about Kundalini. Looking forward to getting to know you.

 

Many Blessings,

Linda

 

, " chrism " <>

wrote:

>

> Hi,

>

> I am Shaun. I am a 54 yr old woman, living in rural Wisconsin . I am a

beginner in yoga, and a baby beginner in kundalini. I want to learn more.

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Welcome to you Shaun,

Glad to have you here.

Love and blessings,

Jan

, " Tiffany " <Tiffany

wrote:

>

> Welcome Shaun!

>

> A big hug for your courage and the new life you're beginning.

>

> In love and light,

>

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May Ma Jagdamba Kundalini bless you........................Shrikant--- On Wed, 29/7/09, <...> wrote: <...> Re: From new member Shaun Date: Wednesday, 29 July, 2009, 8:57 AM

 

 

 

 

A warm welcome, Shaun !!  You've joined a very nice bunch of people and will benefit from their love and wisdom.  is a gifted and intuitive teacher. He will help you each step of the way as you move forward on your path.         The richest of blessings to you -  Love - John. 

                                        ============ ========= ========= ====

From Shaun:

 " Hi,  I am Shaun. I am a 54 yr old woman, living in rural Wisconsin . I am a beginner in yoga, and a baby beginner in kundalini. I want to learn more. I want to learn more, so that I can be a better person, and because this kundalini is so intriguing. I am thinking, though (after receiving a very kind message from chrism) that I have a little /lot of preparatory work to do. Right now, it is dealing with depression, self loathing and sadness. But I feel as if I could have so much more to give if I had the energy released. Anyway, I need the help to deal first with the depression and then work on the energy stuff.   I am grateful for stumbling on this site and this group. Thank you all. Looking forward to learning much from you all."

 

 

recommends that you upgrade to the new and safer Internet Explorer 8.

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Hi Shaun, and welcome to the group. I grew up in rural northern Wisconsin and

still have a couple of siblings there. I loved all the trees--all the ticks,

not so much.

 

Carolyn

 

, <> wrote:

>

> Hi,

>

> I am Shaun. I am a 54 yr old woman, living in rural Wisconsin.

>

>

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Hi Shaun,

 

Welcome to our group, I'm glad you found your way here and we will do our best

to support you on your journey. Please tak the advice of and others

regarding the Safeties as it is the back bone of our practices and from the

Safeties all things will flow a lot smoothly.

 

Blessings, Skydancer x

 

> A warm welcome, Shaun !!  You've joined a very nice bunch of

people and will benefit from their love and wisdom.  is a gifted and

intuitive teacher. He will help you...

> From Shaun:

>   " Hi,  I am Shaun. I am a 54 yr old woman, living in rural Wisconsin . I am a

beginner in yoga, and a baby beginner in kundalini. I want to learn more. I want

to learn more, so that I can be a better person, and because this kundalini is

so intriguing. I am thinking, though (after receiving a very kind message from

chrism) that I have a little /lot of preparatory work to do. Right now, it is

dealing with depression, self loathing and sadness.. But I feel as if I could

have so much more to give if I had the energy released. A....

>

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