3 & 1/2 release

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From the Vedic understandings Kundalini is said to be wrapped three and one half

times around an egg within the last three and one half vertebrae of the

tailbone.

 

To honor or recognize this one can terminate prayers and meditations with the 3

and 1/2 release. This is with hands and palms pressed together at the chest then

raising to the third eye and the to the crown which is where your hands fly

apart as does the Kundalini at the base of your spine. As above so below. Open

the hands at the crown with gratitude always.

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