Guest guest Posted August 13, 2009 Report Share Posted August 13, 2009 How many reps are you now doing Carolyn? Typically this is not a problem for people. Try not to strain or to be " too perfect " in form. Please let us know some more of the dynamics of what you are doing. - blessings and love to you Carolyn. - chrism , " reikihands2004 " <reikihands2004 wrote: > > I had my first yoga class more than 25 years ago. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2009 Report Share Posted August 13, 2009 I got up to just 5 reps, starting with 1 the first day, 2 the second day, etc. By the 5th day I had the moves down so I was smoother and could go a little bit faster. I don't know what other dynamics there might be. But 4 rites x 5 reps = 20 repetitive head tucks. Maybe going from 4 on day 1 to 20 on day 5 was too much too soon. Carolyn , " chrism " <> wrote: > > How many reps are you now doing Carolyn? Typically this is not a problem for people. Try not to strain or to be " too perfect " in form. Please let us know some more of the dynamics of what you are doing. - blessings and love to you Carolyn. - chrism > > > , " reikihands2004 " <reikihands2004@> wrote: > > > > I had my first yoga class more than 25 years ago. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2009 Report Share Posted August 13, 2009 Also let us consider the fact of your current Kundalini process. Often inside of the Kundalini the compression of all bodies inside of transformation will not allow for a single body to be the sole source of an issue. So whether or not your neck pain is actually caused by a flesh or body oriented source the entire range of energetic variance will need to be considered for actual consideration. As I look at you at this time I can see that there is as much of an energetic responsibility as that of a physical one. Please review or feel your personal situation regarding communications and reaching out to others for the mere act of communication. This can have an effect upon that which is as a communication to self and a self balancing equation. As within so it is without or outside of us. Try and feel if this makes any kind of difference or sense to you dear Carolyn! - blessings to you and your family from the hippee. - chrism Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2009 Report Share Posted August 14, 2009 Yes, this makes sense and is probably part of an on-going situation. It also goes along with what Joan Borysenko wrote in Minding the Body, Mending the Mind. But the immediacy of pain tends to preclude this kind of perspective. Thanks. Carolyn , " chrism " <> wrote: > > Also let us consider the fact of your current Kundalini process. > > Often inside of the Kundalini the compression of all bodies inside of transformation will not allow for a single body to be the sole source of an issue. > > So whether or not your neck pain is actually caused by a flesh or body oriented source the entire range of energetic variance will need to be considered for actual consideration. > > As I look at you at this time I can see that there is as much of an energetic responsibility as that of a physical one. Please review or feel your personal situation regarding communications and reaching out to others for the mere act of communication. This can have an effect upon that which is as a communication to self and a self balancing equation. > > As within so it is without or outside of us. > > Try and feel if this makes any kind of difference or sense to you dear Carolyn! - blessings to you and your family from the hippee. - chrism > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2009 Report Share Posted August 14, 2009 Why " shoudnt " the pain be immediate? I have had some very immediate Kundalini pain. Sorry I do not know the author you write of but I do not know most authors anymore. Sometimes a condition will reach a point of intense sensation. Be it Kundalini or some other issue and in this perspective do I offer you to perhaps change your communication radius internally and externally. Reach out and by doing so do we reach in. Feel your pain diminish with every attempt. Even the thought of doing so may have an effect. Try thinking about inserting yourself more deeply into society and then move your neck. See if that helps. If you do not receive immediate validation do not let that dissuade you as it has taken for than an instant to bring you to this place. If you do then treat it as a symptoms of service. - blessings Carolyn. - chrism Quote Link to comment Share on other sites More sharing options...
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