Guest guest Posted August 14, 2009 Report Share Posted August 14, 2009 Hi Guys, When I travel away from home I take along printed sheets of the 5 Tibetan exercises so I get them right. Yesterday I went to a local discount book shop and found the following: " The Five Healing Tibetans " Simple Exercises For Rejuvenation and Health. By Jason Gyre. Its usual price is 4.99 GB Pounds but it was on sale for 1.99 GB Pounds. The ISBN is: 978-1-905857-96-8 The book also contains information on meditation, neck exercises and breathing techniques. Its only small in size so fits into a pocket or handbag. Its great, so much easier than carrying my photocopies off the website. I've seen some on sale on Amazon. Blessings my friends, Skydancer x Quote Link to comment Share on other sites More sharing options...
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