declaration of my intention to follow the safeties :) (as wants)

[Guest guest]

Hi every one!

 

I am new on in this group and I am so happy to be here.

I just start doing safeties and I begin with five Tibetan !

its wonderful!

I planned to prepare myself for the Autumnal equinox shaktipat and want to do my

best! (fortunately I can forget the rest

 

btw I have some kundalini yoga videos from what do you think about them?

 

should I do their exercises? or its just the waste of time?

[Guest guest]

Welcome Lazarus _again,

Welcome to this Kundalini community.

(As chrism wants?....hmmmmm) I will hope it becomes more of what it is you want

Lazarus_again.

 

Yes the Kundalini Yoga, see how you feel about that practice as you do the

safeties and come to your own conclusions. I suggest the five Tibetans for their

balanced approach. If you are comfortable in your Yoga practice and it is also

balanced, giving equal attentions to both sides of the body, then I see no

problem. Make sure yo practice your emotional yoga as well! blessings and

welcome again. - chrism

 

, " lazarus_again "

<lazarus_again wrote:

>

> Hi every one!

>

> I am new on in this group and I am so happy to be here.

[Guest guest]

-Just a question, Chrism, what is my " emotional yoga " ?

Shaun-- In , " chrism "

<> wrote:

>

> Welcome Lazarus _again,

> Welcome to this Kundalini community.

> (As chrism wants?....hmmmmm) I will hope it becomes more of what it is you

want Lazarus_again.

>

> Yes the Kundalini Yoga, see how you feel about that practice as you do the

safeties and come to your own conclusions. I suggest the five Tibetans for their

balanced approach. If you are comfortable in your Yoga practice and it is also

balanced, giving equal attentions to both sides of the body, then I see no

problem. Make sure yo practice your emotional yoga as well! blessings and

welcome again. - chrism

>

> , " lazarus_again "

<lazarus_again@> wrote:

> >

> > Hi every one!

> >

> > I am new on in this group and I am so happy to be here.

>