a progress report so I am accountable

[Guest guest]

Hi group,

Well, I just have to report so I remain accountable. I have done Chrism's script

now the last 3 days in a row. Not ever the same time of the day, but at least

I've done it. I actually (Incredible, wonderful) feel good tonight. I had a hot,

hot sauna, and then did my safeties and the breathing meditation. I am looking

out now at the lovely Mississippi river. (I am so blessed to see it from my

window every day) and watching the sun set over the river, with my dear black

dog by my side. The mind is such an amazing thing (or maybe it is something

else, I don't know) but I think how can I be sad when I have so much? I should

be ashamed of myself for feeling sad when so many have so much less.

Anyway, I plan to continue to practice for tomorrow at least. One day at a time,

right?

Thank you and all the others. I do appreciate your wisdom.... I just have

a question as well.

Does the Kundalini become active and then stay that way? Or does it ebb and

flow? I know I am not anywhere near ready, but I am just wondering. It seems so

much like it felt when I was pregnant and wondering how I'd know when I was in

labor... I guess you just really do know.... (am I right on this?)

thanks again. Sending love from the Mighty Mississippi,

Shaun

[Guest guest]

Following my directions wont make you accountable Shaun. In the Kundalini

context it is you that will make you accountable. - lol! So nice going Shaun.

Keep up your practice momentum and it will begin to carry you along without as

much effort on your part. You will get more results. - Good going my friend! -

chrism

 

-- In , " shaun1154 " <shaunjd

wrote:

Hi group,

> Well, I just have to report so I remain accountable.

[Guest guest]

hi shaun, I can relate to your situation (other post it was)... starting a

regular practice can be difficult...for anything, not just this.

but I know from experience.. once I fall in to it, doing it purely out of

pleasure, I start looking forward to it, more and more...

so, from one beginner to another

let's not force it, but let's just know it is something good, that makes us feel

good... and whenever we are pulled towards " not today " , well, maybe it's good to

skip today! and to try to pay attention to what is pushing us towards that

direction as opposed to the other, what feeling are triggerd and why.

because maybe we will come around to it again more knowing about ourselves and

our mechanisms.

just my own thoughts, and something I'll try to keep in mind when I'm in that

place again...

love,

lucia

 

, " shaun1154 " <shaunjd

wrote:

>

 

> Anyway, I plan to continue to practice for tomorrow at least. One day at a

time, right?