Guest guest Posted September 9, 2009 Report Share Posted September 9, 2009 What kind of meditation practises are most recommended during shaktipat? I was thinking of doing kundalini yoga. The practises for the chakra being worked on a particular day. Is this a good idea? I will be doing the safeties too of course. Aarni Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 2009 Report Share Posted September 9, 2009 I only do the safeties, nothing else is needed. love elektra x x x Quote Link to comment Share on other sites More sharing options...
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