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Meditation during shaktipat - Aarni.Kimmo and everyone

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You will be given individual instruction for each day. A silent meditation will

be helpful. After doing the 5 Tibetans this video can also be helpful. -

 

 

 

, " spiralingsnake "

<aarni.kimmo wrote:

>

> What kind of meditation practises are most recommended during shaktipat?

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