Guest guest Posted September 24, 2009 Report Share Posted September 24, 2009 FIFTH DAY - FIFTH CHAKRA Friday - West......Saturday - East Wear the color BLUE Add previous instructions. Chakra breathe into 1,2,3,4 and now 5th chakra, twenty one complete breaths for each chakra, times three separate sessions. Focus on communication with body, with soul, with Divinity. On the fifth day - fifth chakra stimulation - Add the fifth Tibetan to the preceding ones, three times that day. Meditate for at least 21 minutes per complete five tibetan session, x three. The color is blue. The thoughts and actions are those of all the preceding qualities plus the aspect of communicating these qualities...to yourself to others to God to life and creation. Prayer to Shakti or a prayer to the God/Goddess of your choice for the blessings of Kundalini to awaken in you, No less than three times per session. Quote Link to comment Share on other sites More sharing options...
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