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* * * FRIDAY - FIFTH DAY OF SHAKTIPAT * * *

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FIFTH DAY - FIFTH CHAKRA

 

Friday - West......Saturday - East

 

Wear the color BLUE

 

Add previous instructions.

Chakra breathe into 1,2,3,4 and now 5th chakra,

twenty one complete breaths for each chakra, times

three separate sessions. Focus on communication

with body, with soul, with Divinity.

 

On the fifth day - fifth chakra stimulation - Add

the fifth Tibetan to the preceding ones, three times

that day. Meditate for at least 21 minutes per

complete five tibetan session, x three.

 

The color is blue. The thoughts and actions are

those of all the preceding qualities plus the aspect

of communicating these qualities...to yourself to

others to God to life and creation.

 

Prayer to Shakti or a prayer to the God/Goddess

of your choice for the blessings of Kundalini to

awaken in you,

No less than three times per session.

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