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" I feel inferior/defective somehow. "

 

No way lady... that is just incorrect thinking !

 

I learned some time back when I used to use the word " feel " much too often to

switch the word " think " into the sentence.

so for example I would if this were me... I would check out if the following was

true... and switch

" I feel inferior /defective somehow "

to

" I think I am inferior/ defective somehow "

That is a concrete statement that I can reject or accept...

 

Then if I take away the " i think " bit ... I am looking at

" I am inferior/defective somehow "

I know that this is not true and Linda you know this is not true either ... we

are all whole and complete.

I would then affirm to myself

" I am whole and complete "

 

Told ya ..I love to think!!

 

Love to you always, Julia.

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Julia, this is interesting. Now right after you say " I think I am inferior/

defective somehow "

just say " Who is making this statement? "

 

:)

 

Much love,

Mike

 

On Wed, Sep 30, 2009 at 6:28 AM, Julia <jajahern wrote:

 

>

>

> " I feel inferior/defective somehow. "

>

> No way lady... that is just incorrect thinking !

>

> I learned some time back when I used to use the word " feel " much too often

> to switch the word " think " into the sentence.

> so for example I would if this were me... I would check out if the

> following was true... and switch

> " I feel inferior /defective somehow "

> to

> " I think I am inferior/ defective somehow "

> That is a concrete statement that I can reject or accept...

>

> Then if I take away the " i think " bit ... I am looking at

> " I am inferior/defective somehow "

> I know that this is not true and Linda you know this is not true either ...

> we are all whole and complete.

> I would then affirm to myself

> " I am whole and complete "

>

> Told ya ..I love to think!!

>

> Love to you always, Julia.

>

>

>

 

 

 

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