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Whats up with me? - Elektra

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I will try but I don't have a bath which is why I still haven't managed to do

this. It doesn't work very well in the shower!

 

I have been on anti histamine just to cope and try to bring the itchy down.

 

I am getting a bit better now but I just get to my wits end, when you are

damaging yourself every night in your sleep it becomes very painful and

upsetting, and also I have very loud building work ongoing outside my home non

stop all hours of the night and day.

Over all since I moved in to my husbands office, and now live with a million

people (ok i exaggerate!) my mental balance has been off and I just cant deal

with my skin and asthma flaring up. It sometimes seems nothing I do is right for

me. I fast, my skin gets awful, i don't fast, it gets awful, I do yoga, it gets

worse and worse, I stop polluting my body , it gets to its worse ever and stays

that way for nearly half a year. My most concern right now is for my body to get

well.

 

Thanks for the love and advice all, love elektra x x x

 

 

 

 

 

 

 

 

 

 

 

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If your near an ocean that is clean enough to go into please do this and let the

salt water dry upon you. Do this as much as you can. If you are near mineral

baths such as hot springs these can also offer you some remedy. When you can

find a tub please do the baking soda for an entire series " 9 times " with a

twenty four hour separation between each treatment.

 

, Elektra Fire

<elektra.fire wrote:

>

> I will try but I don't have a bath which is why I still haven't managed to do

this.

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Hi Elektra :))

 

first of all, ew, sounds like you're having a real go of it!

 

secondly, I wanted to help if I could. I looked up the Louise Hay affirmation on

allergies -

 

" I am at peace. The world is safe and friendly. "

 

I don't know if you've come across EFT but it's a nice way of programming

affirmations deep into your subconscious: you tap on acupressure points in a

particular sequence while repeating your affirmation.

 

Might help!

 

love,

 

Amanda

 

, Elektra Fire

<elektra.fire wrote:

>

> I will try but I don't have a bath which is why I still haven't managed to do

this. It doesn't work very well in the shower!

>

> I have been on anti histamine just to cope and try to bring the itchy down.

>

> I am getting a bit better now but I just get to my wits end, when you are

damaging yourself every night in your sleep it becomes very painful and

upsetting, and also I have very loud building work ongoing outside my home non

stop all hours of the night and day.

> Over all since I moved in to my husbands office, and now live with a million

people (ok i exaggerate!) my mental balance has been off and I just cant deal

with my skin and asthma flaring up. It sometimes seems nothing I do is right for

me. I fast, my skin gets awful, i don't fast, it gets awful, I do yoga, it gets

worse and worse, I stop polluting my body , it gets to its worse ever and stays

that way for nearly half a year. My most concern right now is for my body to get

well.

>

> Thanks for the love and advice all, love elektra x x x

>

>

>

>

 

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oops, I forgot to say that I also saw lovely results with calendula (marigold)

cream over the summer on allergies.

 

Flower power! which reminds me to add a big hello to Deb -

 

:)))

 

Amanda

 

, " amandatflood "

<amandatflood wrote:

>

> Hi Elektra :))

>

> first of all, ew, sounds like you're having a real go of it!

>

> secondly, I wanted to help if I could. I looked up the Louise Hay affirmation

on allergies -

>

> " I am at peace. The world is safe and friendly. "

>

> I don't know if you've come across EFT but it's a nice way of programming

affirmations deep into your subconscious: you tap on acupressure points in a

particular sequence while repeating your affirmation.

>

> Might help!

>

> love,

>

> Amanda

>

> , Elektra Fire

<elektra.fire@> wrote:

> >

> > I will try but I don't have a bath which is why I still haven't managed to

do this. It doesn't work very well in the shower!

> >

> > I have been on anti histamine just to cope and try to bring the itchy down.

> >

> > I am getting a bit better now but I just get to my wits end, when you are

damaging yourself every night in your sleep it becomes very painful and

upsetting, and also I have very loud building work ongoing outside my home non

stop all hours of the night and day.

> > Over all since I moved in to my husbands office, and now live with a million

people (ok i exaggerate!) my mental balance has been off and I just cant deal

with my skin and asthma flaring up. It sometimes seems nothing I do is right for

me. I fast, my skin gets awful, i don't fast, it gets awful, I do yoga, it gets

worse and worse, I stop polluting my body , it gets to its worse ever and stays

that way for nearly half a year. My most concern right now is for my body to get

well.

> >

> > Thanks for the love and advice all, love elektra x x x

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

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Thanks Amanda, I will give it a try, I've been needing some ideas to help me get

back to normal.... I'm thinking of some dance classes :-))

 

Love and happyness (feeling better mentally already just talking to you guys)

elektra x x x

 

 

 

 

 

 

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Hi Elektra,

 

It sounds from your description like you're surrounded by too many people.

 

Some things that have helped me in that situation include hard physical exercise

(for me this means it needs to make me sweat and cause a little muscle

awareness), eating some meat, keeping my earbuds in a lot, getting away, and

immersion in water. Also, trying to always keep my attention engaged on

something. If I just let myself space out a little I pick up everyone else's

emotions and get sucked into experiencing others' mind-states.

 

Getting away could be as little as going to a nearby park, museum, whatever.

Find a power place where you feel stillness and try to spend a little away time

there whenever you can.

 

Love,

 

David

 

 

 

 

 

, Elektra Fire

<elektra.fire wrote:

>

> I will try but I don't have a bath which is why I still haven't managed to do

this. It doesn't work very well in the shower!

>

> I have been on anti histamine just to cope and try to bring the itchy down.

>

> I am getting a bit better now but I just get to my wits end, when you are

damaging yourself every night in your sleep it becomes very painful and

upsetting, and also I have very loud building work ongoing outside my home non

stop all hours of the night and day.

> Over all since I moved in to my husbands office, and now live with a million

people (ok i exaggerate!) my mental balance has been off and I just cant deal

with my skin and asthma flaring up. It sometimes seems nothing I do is right for

me. I fast, my skin gets awful, i don't fast, it gets awful, I do yoga, it gets

worse and worse, I stop polluting my body , it gets to its worse ever and stays

that way for nearly half a year. My most concern right now is for my body to get

well.

>

> Thanks for the love and advice all, love elektra x x x

>

>

>

>

 

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