sleepless

[Guest guest]

My energy has really increased to the point that I feel really tired by the end

of the day from all the energy moving through me but when I lay my head down,

the energy increases again and can't go to sleep. Last night I laid in bed,

thought of some more things to put in my history for Chrism, laid back down and

just felt all this energy and couldn't go to sleep. 3:30 am rolls around and so

I decide to do the 5 tibetans and alternate nostril breathing and compression

prayer and then meditate and still my energy was high. After my meditation

(4:30am) I laid back down to see if I could rest a little. I fell asleep. I then

woke up at 8 full of energy again. I got up and meditated and during a moment of

this meditation a light, a white creamy light, turned on like a light switch and

my automatic reflex was to open my eyes and see what light turned on, then

realized it was a light in me, but closed my eyes and the light did not

reappear. I'm so full of energy right now and I'm feeling less and less like a

physical body and more of being energy in constant motion...Its like i've taken

speed or something. I'm fine with it but my mind keeps going through these

stories of how if I don't get enough sleep then I'll eventually go insane...but

I don't feel tired, I do feel like I'm running off of a different energy than I

used to.

 

craig

[Guest guest]

I call this the " electric generator " . Don't worry it comes with a universal plug

adaptor as it runs on a different current than what you are used to.

 

Love:

Danielle

 

....but I don't feel tired, I do feel like I'm running off of a different energy

than I used to.

>

> craig

>

[Guest guest]

I also wanted to add that during my 'usual' meditation hour last night, lol,

that my head wanted to lean back, so I let it and for the duration of the

meditation, it stayed there, the back of my head touching my back. I felt and

kinda painful but good feeling on my cervical spine but this sensation was new

and I brought myself out of it, but the only way to come out of it was to lean

my chest forward and gently let my neck straighten, I would feel both heat and

coolness coursing through my neck and felt really good. I would sit back up and

my head would want to move back so that my face was toward the sky, or

ceiling...

 

craig

 

 

, " phoenix.ing9 "

<phoenix.ing9 wrote:

>

> My energy has really increased to the point that I feel really tired by the

end of the day from all the energy moving through me but when I lay my head

down, the energy increases again and can't go to sleep. Last night I laid in

bed, thought of some more things to put in my history for Chrism, laid back down

and just felt all this energy and couldn't go to sleep. 3:30 am rolls around and

so I decide to do the 5 tibetans and alternate nostril breathing and compression

prayer and then meditate and still my energy was high. After my meditation

(4:30am) I laid back down to see if I could rest a little. I fell asleep. I then

woke up at 8 full of energy again. I got up and meditated and during a moment of

this meditation a light, a white creamy light, turned on like a light switch and

my automatic reflex was to open my eyes and see what light turned on, then

realized it was a light in me, but closed my eyes and the light did not

reappear. I'm so full of energy right now and I'm feeling less and less like a

physical body and more of being energy in constant motion...Its like i've taken

speed or something. I'm fine with it but my mind keeps going through these

stories of how if I don't get enough sleep then I'll eventually go insane...but

I don't feel tired, I do feel like I'm running off of a different energy than I

used to.

>

> craig

>

[Guest guest]

This is beautiful, Craig.

....sign this man up for a I love Kriyas t-shirt! Perhaps you will be crowned

Kriyas King.

 

I would imagine that it would be recommended going with the flow and permitting

your body to move how the energy directs it; a release and flow. (I'll await

what says, but this is my gut response from my personal experience.)

 

You may notice that one movement will be counteracted with an opposing movement

= harmony and balance.

 

Love.

Danielle

 

, " phoenix.ing9 "

<phoenix.ing9 wrote:

>

> I also wanted to add that during my 'usual' meditation hour last night, lol,

that my head wanted to lean back, so I let it and for the duration of the

meditation, it stayed there, the back of my head touching my back. >

> craig

>

>

[Guest guest]

Hey Craig,

I have definitely had the speedy nights without sleep (though am sleeping great

these nights). As for the head pressing back, Sally Kempton talks about this in

her book The Heart of Meditation. I don't remember all of what she said but it

talked about releasing alot of tension there. i got a lot of ideas and

reassurance from this book as my kundalini started surging and i was so anxious.

Love,

Jan

 

, " iamwaitingmoon "

<iamwaitingmoon wrote:

>

> This is beautiful, Craig.

> ...sign this man up for a I love Kriyas t-shirt! Perhaps you will be crowned

Kriyas King.

>

> I would imagine that it would be recommended going with the flow and

permitting your body to move how the energy directs it; a release and flow.

(I'll await what says, but this is my gut response from my personal

experience.)

>

> You may notice that one movement will be counteracted with an opposing

movement = harmony and balance.

>

> Love.

> Danielle

>

> , " phoenix.ing9 "

<phoenix.ing9@> wrote:

> >

> > I also wanted to add that during my 'usual' meditation hour last night, lol,

that my head wanted to lean back, so I let it and for the duration of the

meditation, it stayed there, the back of my head touching my back. >

> > craig

> >

> >

>

[Guest guest]

I can sure identify with that Craig, it happens to me all the time. I don't

think it is anything to be concerned about. With kundalini, we just don't need

as much sleep, is my understaning.

 

There are nights when K decides that I need sleep and I sleep deep and long.

 

Love & blessings,

Linda

 

, " phoenix.ing9 "

<phoenix.ing9 wrote:

>

> My energy has really increased to the point that I feel really tired by the

end of the day from all the energy moving through me but when I lay my head

down, the energy increases again and can't go to sleep. Last night I laid in

bed, thought of some more things to put in my history for Chrism, laid back down

and just felt all this energy and couldn't go to sleep. 3:30 am rolls around and

so I decide to do the 5 tibetans and alternate nostril breathing and compression

prayer and then meditate and still my energy was high. After my meditation

(4:30am) I laid back down to see if I could rest a little. I fell asleep. I then

woke up at 8 full of energy again. I got up and meditated and during a moment of

this meditation a light, a white creamy light, turned on like a light switch and

my automatic reflex was to open my eyes and see what light turned on, then

realized it was a light in me, but closed my eyes and the light did not

reappear. I'm so full of energy right now and I'm feeling less and less like a

physical body and more of being energy in constant motion...Its like i've taken

speed or something. I'm fine with it but my mind keeps going through these

stories of how if I don't get enough sleep then I'll eventually go insane...but

I don't feel tired, I do feel like I'm running off of a different energy than I

used to.

>

> craig

>

[Guest guest]

thanks gals, I'm ready for another sleepless night . I guess I'm not really

worried, just readjusting to this enomormous amount of energy. It's weird, with

all this energy, I can just sit for hours and meditate, and I just watch

everyhting happen: the intense energy movements, my thoughts jumping off the

wall from all this energy, my breath and it's all ok, I don't try to control it

anymore, and I'm starting to realize that I'm not that. And then other times,

everything stops and I come to a point of stillness and it's so spacious,

sometimes I wonder if my body's just going to dissapate.

well anyways, that's my update

 

craig

 

, " danceswithcats999 "

<crazycats711 wrote:

>

> I can sure identify with that Craig, it happens to me all the time. I don't

think it is anything to be concerned about. With kundalini, we just don't need

as much sleep, is my understaning.

>

> There are nights when K decides that I need sleep and I sleep deep and long.

>

> Love & blessings,

> Linda

>

> , " phoenix.ing9 "

<phoenix.ing9@> wrote:

> >

> > My energy has really increased to the point that I feel really tired by the

end of the day from all the energy moving through me but when I lay my head

down, the energy increases again and can't go to sleep. Last night I laid in

bed, thought of some more things to put in my history for Chrism, laid back down

and just felt all this energy and couldn't go to sleep. 3:30 am rolls around and

so I decide to do the 5 tibetans and alternate nostril breathing and compression

prayer and then meditate and still my energy was high. After my meditation

(4:30am) I laid back down to see if I could rest a little. I fell asleep. I then

woke up at 8 full of energy again. I got up and meditated and during a moment of

this meditation a light, a white creamy light, turned on like a light switch and

my automatic reflex was to open my eyes and see what light turned on, then

realized it was a light in me, but closed my eyes and the light did not

reappear. I'm so full of energy right now and I'm feeling less and less like a

physical body and more of being energy in constant motion...Its like i've taken

speed or something. I'm fine with it but my mind keeps going through these

stories of how if I don't get enough sleep then I'll eventually go insane...but

I don't feel tired, I do feel like I'm running off of a different energy than I

used to.

> >

> > craig

> >

>

[Guest guest]

lol, yeah, I did let my head fall back backwards after coming out of it, it

didn't feel right with me controlling it. But I couldn't wait for it to reach a

point of completion, I had to pee, lol, so I had to come out of it...

 

craig

 

, " iamwaitingmoon "

<iamwaitingmoon wrote:

>

> This is beautiful, Craig.

> ...sign this man up for a I love Kriyas t-shirt! Perhaps you will be crowned

Kriyas King.

>

> I would imagine that it would be recommended going with the flow and

permitting your body to move how the energy directs it; a release and flow.

(I'll await what says, but this is my gut response from my personal

experience.)

>

> You may notice that one movement will be counteracted with an opposing

movement = harmony and balance.

>

> Love.

> Danielle

>

> , " phoenix.ing9 "

<phoenix.ing9@> wrote:

> >

> > I also wanted to add that during my 'usual' meditation hour last night, lol,

that my head wanted to lean back, so I let it and for the duration of the

meditation, it stayed there, the back of my head touching my back. >

> > craig

> >

> >

>

[Guest guest]

Sometimes when I am here reading posts or else where meditating, I become aware

that it seems as my physical body has just desolved away. No bones, muscles,

nerves, pain, or anything, just an empty hollow form setting here. It feels

good. I like those sleepless nights, too.

 

Blessings,

Linda

 

, " phoenix.ing9 "

<phoenix.ing9 wrote:

>

> thanks gals, I'm ready for another sleepless night .