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Standing Meditation-

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Chrism:

Is it " ok " if my meditation is while standing? It places me in a combination of

mild meditation/prayer with palms pressed together w/thumbs at heart center,

fingers pressed but spread. It feels helpful in getting me from a sitting

posture, where I currently cannot meditate at all, and which temps me into

sluggish lethargy and wanting to crawl under the covers. It feels as if movement

of any sort, if even swaying in a few moments of meditation is better than

laying or sitting. Please advise. Thank you.

 

Love:

Danielle

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